| September 2024 |
| Sun 8th: |
1948 *
|
98%
|
fat: 36.02g |
| |
protein: 104.01g |
| |
carbs: 300.22g |
|
-
|
-
|
| Fri 6th: |
1781 *
|
89%
|
fat: 28.66g |
| |
protein: 129.31g |
| |
carbs: 262.25g |
|
-
|
-
|
| Thu 5th: |
1887 *
|
136%
|
fat: 75.90g |
| |
protein: 163.65g |
| |
carbs: 139.07g |
|
-
|
-
|
| Wed 4th: |
1182 *
|
85%
|
fat: 45.83g |
| |
protein: 117.97g |
| |
carbs: 77.15g |
|
-
|
-
|
| Tue 3rd: |
1429 *
|
100%
|
fat: 50.54g |
| |
protein: 120.66g |
| |
carbs: 125.00g |
|
-
|
-
|
| Mon 2nd: |
1442 *
|
103%
|
fat: 42.73g |
| |
protein: 134.13g |
| |
carbs: 133.32g |
|
-
|
-
|
| Sun 1st: |
947 *
|
59%
|
fat: 31.23g |
| |
protein: 65.13g |
| |
carbs: 100.00g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1728 *
|
108%
|
fat: 44.12g |
| |
protein: 136.04g |
| |
carbs: 197.37g |
|
-
|
-
|
| Fri 30th: |
1765 *
|
110%
|
fat: 51.93g |
| |
protein: 97.26g |
| |
carbs: 228.49g |
|
-
|
-
|
| Thu 29th: |
1628 *
|
102%
|
fat: 42.58g |
| |
protein: 116.12g |
| |
carbs: 193.18g |
|
-
|
-
|
| Wed 28th: |
1622 *
|
101%
|
fat: 48.44g |
| |
protein: 117.40g |
| |
carbs: 174.56g |
|
-
|
-
|
| Tue 27th: |
1438 *
|
90%
|
fat: 48.70g |
| |
protein: 80.73g |
| |
carbs: 175.83g |
|
-
|
-
|
| Mon 26th: |
1040 *
|
65%
|
fat: 28.12g |
| |
protein: 64.05g |
| |
carbs: 128.89g |
|
-
|
-
|
| Sun 25th: |
1696 *
|
106%
|
fat: 42.22g |
| |
protein: 104.42g |
| |
carbs: 223.32g |
|
-
|
-
|
| Sat 24th: |
2068 *
|
121%
|
fat: 84.56g |
| |
protein: 132.11g |
| |
carbs: 194.60g |
|
-
|
-
|
| Fri 23rd: |
1826 *
|
107%
|
fat: 55.31g |
| |
protein: 120.05g |
| |
carbs: 220.96g |
|
-
|
-
|
| Thu 22nd: |
1460 *
|
86%
|
fat: 51.80g |
| |
protein: 65.77g |
| |
carbs: 184.62g |
|
-
|
-
|
| Wed 21st: |
1659 *
|
97%
|
fat: 52.20g |
| |
protein: 111.23g |
| |
carbs: 188.46g |
|
-
|
-
|
| Tue 20th: |
2453 *
|
144%
|
fat: 111.75g |
| |
protein: 99.50g |
| |
carbs: 270.22g |
|
-
|
-
|
| Sun 18th: |
1580 *
|
96%
|
fat: 48.05g |
| |
protein: 123.69g |
| |
carbs: 160.16g |
|
-
|
-
|
