| June 2024 |
| Wed 5th: |
631 *
|
32%
|
fat: 49.80g |
| |
protein: 33.88g |
| |
carbs: 11.71g |
|
-
|
-
|
| May 2024 |
| Fri 3rd: |
534 *
|
27%
|
fat: 41.84g |
| |
protein: 28.08g |
| |
carbs: 14.30g |
|
-
|
-
|
| April 2024 |
| Sun 14th: |
529 *
|
26%
|
fat: 42.09g |
| |
protein: 28.42g |
| |
carbs: 10.89g |
|
-
|
-
|
| Mon 8th: |
230 *
|
12%
|
fat: 8.30g |
| |
protein: 34.99g |
| |
carbs: 1.47g |
|
-
|
-
|
| March 2024 |
| Fri 1st: |
537 *
|
27%
|
fat: 41.58g |
| |
protein: 32.05g |
| |
carbs: 10.72g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
666 *
|
33%
|
fat: 52.74g |
| |
protein: 33.47g |
| |
carbs: 13.22g |
|
-
|
-
|
| Wed 28th: |
654 *
|
33%
|
fat: 52.60g |
| |
protein: 35.63g |
| |
carbs: 9.34g |
|
-
|
-
|
| Mon 26th: |
753 *
|
38%
|
fat: 58.29g |
| |
protein: 38.29g |
| |
carbs: 17.87g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1046 *
|
52%
|
fat: 79.00g |
| |
protein: 54.52g |
| |
carbs: 24.60g |
|
-
|
-
|
| Sat 27th: |
603 *
|
30%
|
fat: 47.39g |
| |
protein: 29.41g |
| |
carbs: 13.38g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
744 *
|
37%
|
fat: 60.26g |
| |
protein: 43.03g |
| |
carbs: 11.96g |
|
-
|
-
|
| Sat 10th: |
1259 *
|
63%
|
fat: 106.41g |
| |
protein: 56.45g |
| |
carbs: 21.60g |
|
-
|
-
|
| Fri 9th: |
830 *
|
42%
|
fat: 64.70g |
| |
protein: 40.23g |
| |
carbs: 21.27g |
|
-
|
-
|
| Thu 8th: |
917 *
|
46%
|
fat: 67.83g |
| |
protein: 41.30g |
| |
carbs: 21.17g |
|
-
|
-
|
| Wed 7th: |
811 *
|
41%
|
fat: 65.60g |
| |
protein: 37.70g |
| |
carbs: 17.84g |
|
-
|
-
|
| Tue 6th: |
766 *
|
38%
|
fat: 61.75g |
| |
protein: 37.29g |
| |
carbs: 16.99g |
|
-
|
-
|
| Mon 5th: |
789 *
|
39%
|
fat: 63.45g |
| |
protein: 40.09g |
| |
carbs: 15.99g |
|
-
|
-
|
| Sun 4th: |
728 *
|
36%
|
fat: 55.52g |
| |
protein: 37.21g |
| |
carbs: 19.59g |
|
-
|
-
|
| Sat 3rd: |
542 *
|
27%
|
fat: 43.45g |
| |
protein: 24.67g |
| |
carbs: 13.75g |
|
-
|
-
|
| Thu 1st: |
901 *
|
45%
|
fat: 69.53g |
| |
protein: 46.28g |
| |
carbs: 22.14g |
|
-
|
-
|
