| April 2021 |
| Tue 6th: |
-
|
-
|
|
177*
|
-
|
| Mon 5th: |
-
|
-
|
|
239*
|
-
|
| Sun 4th: |
-
|
-
|
|
459*
|
-
|
| Sat 3rd: |
-
|
-
|
|
328*
|
-
|
| Fri 2nd: |
-
|
-
|
|
219*
|
-
|
| Thu 1st: |
-
|
-
|
|
282*
|
-
|
| March 2021 |
| Wed 31st: |
-
|
-
|
|
132*
|
-
|
| Tue 30th: |
-
|
-
|
|
276*
|
-
|
| Mon 29th: |
-
|
-
|
|
194*
|
-
|
| June 2020 |
| Tue 9th: |
187 *
|
13%
|
fat: 3.73g |
| |
protein: 9.62g |
| |
carbs: 26.31g |
|
-
|
-
|
| April 2020 |
| Thu 23rd: |
1355 *
|
97%
|
fat: 76.27g |
| |
protein: 44.39g |
| |
carbs: 120.67g |
|
-
|
-
|
| Wed 22nd: |
976 *
|
70%
|
fat: 48.95g |
| |
protein: 37.96g |
| |
carbs: 93.26g |
|
480*
|
 496
|
| Tue 21st: |
803 *
|
57%
|
fat: 40.61g |
| |
protein: 23.86g |
| |
carbs: 85.61g |
|
-
|
-
|
| Mon 20th: |
714 *
|
51%
|
fat: 45.67g |
| |
protein: 21.16g |
| |
carbs: 55.82g |
|
-
|
-
|
| Sun 19th: |
1288 *
|
92%
|
fat: 71.36g |
| |
protein: 27.32g |
| |
carbs: 101.98g |
|
362*
|
926
|
| Fri 17th: |
1337 *
|
96%
|
fat: 48.53g |
| |
protein: 44.67g |
| |
carbs: 174.80g |
|
-
|
-
|
| Thu 16th: |
1065 *
|
76%
|
fat: 57.29g |
| |
protein: 33.09g |
| |
carbs: 105.76g |
|
-
|
-
|
| Wed 15th: |
1310 *
|
94%
|
fat: 70.44g |
| |
protein: 41.64g |
| |
carbs: 131.79g |
|
-
|
-
|
| Tue 14th: |
1146 *
|
82%
|
fat: 42.12g |
| |
protein: 30.98g |
| |
carbs: 163.67g |
|
482*
|
664
|
| Fri 10th: |
1314 *
|
94%
|
fat: 52.13g |
| |
protein: 34.04g |
| |
carbs: 175.55g |
|
321*
|
993
|
| Thu 9th: |
1279 *
|
91%
|
fat: 48.64g |
| |
protein: 71.27g |
| |
carbs: 137.41g |
|
-
|
-
|
| Wed 8th: |
1304 *
|
93%
|
fat: 49.17g |
| |
protein: 46.36g |
| |
carbs: 172.49g |
|
-
|
-
|
| Tue 7th: |
1449 *
|
104%
|
fat: 72.01g |
| |
protein: 38.46g |
| |
carbs: 159.11g |
|
-
|
-
|
| Mon 6th: |
1373 *
|
98%
|
fat: 57.51g |
| |
protein: 58.29g |
| |
carbs: 152.73g |
|
-
|
-
|
| Sun 5th: |
1180 *
|
84%
|
fat: 27.39g |
| |
protein: 40.64g |
| |
carbs: 194.34g |
|
400*
|
780
|
| Sat 4th: |
1407 *
|
100%
|
fat: 68.07g |
| |
protein: 36.53g |
| |
carbs: 173.19g |
|
-
|
-
|
| Fri 3rd: |
815 *
|
58%
|
fat: 37.08g |
| |
protein: 44.40g |
| |
carbs: 74.88g |
|
-
|
-
|
| Thu 2nd: |
1153 *
|
82%
|
fat: 54.07g |
| |
protein: 50.62g |
| |
carbs: 119.22g |
|
482*
|
671
|
| March 2020 |
| Tue 31st: |
726 *
|
52%
|
fat: 25.07g |
| |
protein: 25.87g |
| |
carbs: 97.07g |
|
266*
|
460
|
