| August 2021 |
| Mon 23rd: |
856 *
|
71%
|
fat: 25.28g |
| |
protein: 74.58g |
| |
carbs: 82.51g |
|
-
|
-
|
| Sun 22nd: |
666 *
|
56%
|
fat: 13.50g |
| |
protein: 65.45g |
| |
carbs: 67.77g |
|
-
|
-
|
| Tue 3rd: |
1191 *
|
99%
|
fat: 24.40g |
| |
protein: 76.96g |
| |
carbs: 167.92g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
185 *
|
15%
|
fat: 2.50g |
| |
protein: 17.32g |
| |
carbs: 22.72g |
|
-
|
-
|
| Thu 15th: |
1188 *
|
99%
|
fat: 16.50g |
| |
protein: 54.80g |
| |
carbs: 152.53g |
|
-
|
-
|
| Fri 9th: |
537 *
|
45%
|
fat: 10.26g |
| |
protein: 56.12g |
| |
carbs: 56.49g |
|
-
|
-
|
| Thu 8th: |
1154 *
|
96%
|
fat: 28.05g |
| |
protein: 94.98g |
| |
carbs: 133.69g |
|
-
|
-
|
| Wed 7th: |
1210 *
|
101%
|
fat: 26.71g |
| |
protein: 76.77g |
| |
carbs: 174.18g |
|
-
|
-
|
| Thu 1st: |
1104 *
|
92%
|
fat: 34.04g |
| |
protein: 76.33g |
| |
carbs: 132.10g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1179 *
|
98%
|
fat: 38.93g |
| |
protein: 53.55g |
| |
carbs: 157.09g |
|
-
|
-
|
| Thu 24th: |
1231 *
|
103%
|
fat: 29.98g |
| |
protein: 83.67g |
| |
carbs: 158.93g |
|
-
|
-
|
| Wed 23rd: |
1273 *
|
106%
|
fat: 32.57g |
| |
protein: 88.56g |
| |
carbs: 164.68g |
|
-
|
-
|
| Mon 21st: |
1103 *
|
92%
|
fat: 41.51g |
| |
protein: 66.15g |
| |
carbs: 119.81g |
|
-
|
-
|
| Thu 17th: |
888 *
|
74%
|
fat: 24.93g |
| |
protein: 57.53g |
| |
carbs: 105.33g |
|
-
|
-
|
| Wed 16th: |
1160 *
|
97%
|
fat: 31.52g |
| |
protein: 69.32g |
| |
carbs: 136.20g |
|
-
|
-
|
| Thu 10th: |
1173 *
|
98%
|
fat: 21.75g |
| |
protein: 65.62g |
| |
carbs: 180.44g |
|
-
|
-
|
| Wed 9th: |
1121 *
|
93%
|
fat: 28.52g |
| |
protein: 79.95g |
| |
carbs: 142.64g |
|
-
|
-
|
| Tue 8th: |
558 *
|
46%
|
fat: 12.49g |
| |
protein: 36.31g |
| |
carbs: 74.76g |
|
-
|
-
|
| Mon 7th: |
552 *
|
46%
|
fat: 12.35g |
| |
protein: 21.60g |
| |
carbs: 86.95g |
|
-
|
-
|
| Thu 3rd: |
679 *
|
57%
|
fat: 10.59g |
| |
protein: 45.92g |
| |
carbs: 96.57g |
|
-
|
-
|
