| August 2024 |
| Mon 12th: |
1047 *
|
87%
|
fat: 23.87g |
| |
protein: 99.06g |
| |
carbs: 106.55g |
|
-
|
-
|
| Tue 6th: |
184 *
|
15%
|
fat: 4.34g |
| |
protein: 1.52g |
| |
carbs: 37.62g |
|
-
|
-
|
| Mon 5th: |
1330 *
|
111%
|
fat: 53.86g |
| |
protein: 103.22g |
| |
carbs: 107.08g |
|
-
|
-
|
| July 2024 |
| Wed 17th: |
1033 *
|
86%
|
fat: 52.33g |
| |
protein: 81.17g |
| |
carbs: 61.40g |
|
-
|
-
|
| Tue 16th: |
222 *
|
18%
|
fat: 8.79g |
| |
protein: 31.38g |
| |
carbs: 4.30g |
|
-
|
-
|
| Mon 15th: |
386 *
|
32%
|
fat: 3.47g |
| |
protein: 16.51g |
| |
carbs: 76.78g |
|
-
|
-
|
| Sun 14th: |
635 *
|
53%
|
fat: 29.74g |
| |
protein: 45.93g |
| |
carbs: 49.70g |
|
-
|
-
|
| Sat 13th: |
885 *
|
74%
|
fat: 46.57g |
| |
protein: 19.69g |
| |
carbs: 100.97g |
|
-
|
-
|
| Fri 12th: |
562 *
|
47%
|
fat: 25.03g |
| |
protein: 57.31g |
| |
carbs: 23.76g |
|
-
|
-
|
| Thu 11th: |
943 *
|
79%
|
fat: 26.02g |
| |
protein: 86.75g |
| |
carbs: 90.71g |
|
-
|
-
|
| Wed 10th: |
1061 *
|
88%
|
fat: 31.74g |
| |
protein: 72.30g |
| |
carbs: 120.81g |
|
-
|
-
|
| Tue 9th: |
1212 *
|
101%
|
fat: 82.40g |
| |
protein: 46.85g |
| |
carbs: 77.78g |
|
-
|
-
|
| Mon 8th: |
1292 *
|
108%
|
fat: 32.86g |
| |
protein: 81.74g |
| |
carbs: 150.85g |
|
-
|
-
|
| Sun 7th: |
1131 *
|
94%
|
fat: 47.52g |
| |
protein: 73.32g |
| |
carbs: 104.21g |
|
-
|
-
|
| Sat 6th: |
1086 *
|
90%
|
fat: 53.61g |
| |
protein: 72.46g |
| |
carbs: 82.00g |
|
-
|
-
|
| Fri 5th: |
1263 *
|
105%
|
fat: 57.98g |
| |
protein: 92.56g |
| |
carbs: 91.93g |
|
-
|
-
|
| Mon 1st: |
702 *
|
58%
|
fat: 22.81g |
| |
protein: 29.89g |
| |
carbs: 97.39g |
|
-
|
-
|
| June 2024 |
| Wed 19th: |
1026 *
|
86%
|
fat: 30.00g |
| |
protein: 129.26g |
| |
carbs: 61.71g |
|
-
|
-
|
| Tue 18th: |
709 *
|
59%
|
fat: 17.40g |
| |
protein: 36.09g |
| |
carbs: 105.91g |
|
-
|
-
|
| Sun 16th: |
269 *
|
22%
|
fat: 8.05g |
| |
protein: 28.83g |
| |
carbs: 21.48g |
|
-
|
-
|
