| July 2024 |
| Sun 14th: |
1553 *
|
68%
|
fat: 32.95g |
| |
protein: 145.14g |
| |
carbs: 162.93g |
|
-
|
-
|
| Fri 12th: |
598 *
|
26%
|
fat: 23.10g |
| |
protein: 12.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 11th: |
1731 *
|
75%
|
fat: 46.99g |
| |
protein: 122.92g |
| |
carbs: 197.12g |
|
-
|
-
|
| Wed 10th: |
1966 *
|
85%
|
fat: 54.10g |
| |
protein: 138.67g |
| |
carbs: 222.52g |
|
-
|
-
|
| Tue 9th: |
1852 *
|
81%
|
fat: 55.17g |
| |
protein: 130.81g |
| |
carbs: 199.13g |
|
-
|
-
|
| Mon 8th: |
1989 *
|
86%
|
fat: 44.02g |
| |
protein: 206.62g |
| |
carbs: 173.25g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
255 *
|
11%
|
fat: 15.38g |
| |
protein: 20.62g |
| |
carbs: 8.39g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
674 *
|
29%
|
fat: 31.42g |
| |
protein: 45.16g |
| |
carbs: 50.95g |
|
-
|
-
|
| Thu 30th: |
1363 *
|
59%
|
fat: 35.64g |
| |
protein: 106.68g |
| |
carbs: 143.64g |
|
-
|
-
|
| Tue 28th: |
1377 *
|
60%
|
fat: 70.58g |
| |
protein: 147.91g |
| |
carbs: 27.41g |
|
-
|
-
|
| Mon 27th: |
512 *
|
22%
|
fat: 30.37g |
| |
protein: 43.75g |
| |
carbs: 15.32g |
|
-
|
-
|
| Sat 25th: |
1373 *
|
60%
|
fat: 76.00g |
| |
protein: 122.64g |
| |
carbs: 48.08g |
|
-
|
-
|
| Fri 24th: |
1582 *
|
69%
|
fat: 102.70g |
| |
protein: 130.20g |
| |
carbs: 26.17g |
|
-
|
-
|
| Thu 23rd: |
1597 *
|
69%
|
fat: 99.82g |
| |
protein: 137.78g |
| |
carbs: 33.83g |
|
-
|
-
|
| Wed 22nd: |
1233 *
|
54%
|
fat: 75.25g |
| |
protein: 119.06g |
| |
carbs: 18.02g |
|
-
|
-
|
| Tue 21st: |
1876 *
|
82%
|
fat: 131.11g |
| |
protein: 145.74g |
| |
carbs: 23.28g |
|
-
|
-
|
| Mon 20th: |
1473 *
|
64%
|
fat: 92.00g |
| |
protein: 122.25g |
| |
carbs: 33.69g |
|
-
|
-
|
| Sat 18th: |
2084 *
|
91%
|
fat: 151.05g |
| |
protein: 141.51g |
| |
carbs: 40.91g |
|
-
|
-
|
| Fri 17th: |
1895 *
|
82%
|
fat: 145.23g |
| |
protein: 114.83g |
| |
carbs: 31.63g |
|
-
|
-
|
| Thu 16th: |
1346 *
|
59%
|
fat: 83.49g |
| |
protein: 125.98g |
| |
carbs: 15.14g |
|
-
|
-
|
