| May 2020 |
| Thu 7th: |
495 *
|
62%
|
fat: 18.60g |
| |
protein: 25.28g |
| |
carbs: 59.85g |
|
-
|
-
|
| Sun 3rd: |
246 *
|
31%
|
fat: 5.06g |
| |
protein: 8.73g |
| |
carbs: 43.74g |
|
-
|
-
|
| Sat 2nd: |
270 *
|
34%
|
fat: 12.61g |
| |
protein: 5.33g |
| |
carbs: 36.73g |
|
-
|
-
|
| Fri 1st: |
726 *
|
91%
|
fat: 33.94g |
| |
protein: 22.43g |
| |
carbs: 89.18g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
516 *
|
64%
|
fat: 33.90g |
| |
protein: 13.50g |
| |
carbs: 43.18g |
|
-
|
-
|
| Wed 29th: |
499 *
|
62%
|
fat: 33.53g |
| |
protein: 11.37g |
| |
carbs: 42.84g |
|
-
|
-
|
| Tue 28th: |
364 *
|
46%
|
fat: 15.05g |
| |
protein: 21.58g |
| |
carbs: 36.60g |
|
-
|
-
|
| Mon 27th: |
425 *
|
53%
|
fat: 25.55g |
| |
protein: 17.98g |
| |
carbs: 33.54g |
|
-
|
-
|
| Sun 26th: |
615 *
|
77%
|
fat: 34.95g |
| |
protein: 26.35g |
| |
carbs: 52.82g |
|
-
|
-
|
| Sat 25th: |
425 *
|
53%
|
fat: 23.60g |
| |
protein: 22.59g |
| |
carbs: 34.85g |
|
-
|
-
|
| Fri 24th: |
582 *
|
73%
|
fat: 24.88g |
| |
protein: 29.80g |
| |
carbs: 65.12g |
|
-
|
-
|
| Thu 23rd: |
612 *
|
76%
|
fat: 38.65g |
| |
protein: 19.91g |
| |
carbs: 47.20g |
|
-
|
-
|
| Wed 22nd: |
358 *
|
45%
|
fat: 6.72g |
| |
protein: 8.95g |
| |
carbs: 72.43g |
|
-
|
-
|
| Tue 21st: |
550 *
|
69%
|
fat: 24.71g |
| |
protein: 27.77g |
| |
carbs: 58.96g |
|
-
|
-
|
| Mon 20th: |
565 *
|
71%
|
fat: 27.43g |
| |
protein: 34.77g |
| |
carbs: 47.71g |
|
2357*
|
 1792
|
| Sun 19th: |
294 *
|
29%
|
fat: 13.71g |
| |
protein: 23.36g |
| |
carbs: 17.32g |
|
-
|
-
|
| Sat 18th: |
848 *
|
85%
|
fat: 34.53g |
| |
protein: 59.91g |
| |
carbs: 94.45g |
|
-
|
-
|
| Fri 17th: |
488 *
|
49%
|
fat: 12.89g |
| |
protein: 26.85g |
| |
carbs: 68.26g |
|
2457*
|
1969
|
| Thu 16th: |
1142 *
|
114%
|
fat: 62.82g |
| |
protein: 31.80g |
| |
carbs: 122.51g |
|
-
|
-
|
| Wed 15th: |
469 *
|
47%
|
fat: 7.53g |
| |
protein: 30.05g |
| |
carbs: 70.32g |
|
-
|
-
|
