| August 2024 |
| Mon 12th: |
1206 *
|
79%
|
fat: 43.87g |
| |
protein: 118.64g |
| |
carbs: 88.49g |
|
1330*
|
 124
|
| Sun 11th: |
1184 *
|
78%
|
fat: 38.97g |
| |
protein: 130.66g |
| |
carbs: 81.41g |
|
1578*
|
394
|
| Sat 10th: |
1352 *
|
89%
|
fat: 77.09g |
| |
protein: 68.05g |
| |
carbs: 96.03g |
|
1899*
|
547
|
| Fri 9th: |
1476 *
|
97%
|
fat: 48.05g |
| |
protein: 93.91g |
| |
carbs: 174.16g |
|
1504*
|
28
|
| Thu 8th: |
1832 *
|
120%
|
fat: 64.15g |
| |
protein: 169.43g |
| |
carbs: 148.83g |
|
1507*
|
 325
|
| Wed 7th: |
1616 *
|
103%
|
fat: 58.25g |
| |
protein: 81.77g |
| |
carbs: 195.81g |
|
1917*
|
301
|
| Tue 6th: |
1152 *
|
73%
|
fat: 29.82g |
| |
protein: 94.85g |
| |
carbs: 125.21g |
|
2105*
|
953
|
| Mon 5th: |
1466 *
|
93%
|
fat: 36.55g |
| |
protein: 102.12g |
| |
carbs: 188.42g |
|
2463*
|
997
|
| Sun 4th: |
1472 *
|
94%
|
fat: 44.40g |
| |
protein: 111.77g |
| |
carbs: 163.14g |
|
1454*
|
18
|
| Sat 3rd: |
1557 *
|
99%
|
fat: 38.58g |
| |
protein: 110.71g |
| |
carbs: 201.66g |
|
1514*
|
43
|
| Fri 2nd: |
1906 *
|
121%
|
fat: 72.41g |
| |
protein: 112.85g |
| |
carbs: 201.88g |
|
2054*
|
148
|
| Thu 1st: |
1572 *
|
100%
|
fat: 47.66g |
| |
protein: 112.60g |
| |
carbs: 176.11g |
|
1502*
|
70
|
| July 2024 |
| Wed 31st: |
1797 *
|
114%
|
fat: 80.17g |
| |
protein: 155.61g |
| |
carbs: 115.94g |
|
1673*
|
124
|
| Tue 30th: |
1806 *
|
115%
|
fat: 39.24g |
| |
protein: 156.77g |
| |
carbs: 222.44g |
|
1507*
|
299
|
| Mon 29th: |
1474 *
|
94%
|
fat: 53.59g |
| |
protein: 140.73g |
| |
carbs: 110.31g |
|
1507*
|
33
|
| Sun 28th: |
1560 *
|
99%
|
fat: 50.65g |
| |
protein: 150.39g |
| |
carbs: 127.16g |
|
1529*
|
31
|
| Sat 27th: |
1665 *
|
106%
|
fat: 62.83g |
| |
protein: 117.35g |
| |
carbs: 156.74g |
|
1513*
|
152
|
| Fri 26th: |
1582 *
|
101%
|
fat: 68.89g |
| |
protein: 128.37g |
| |
carbs: 92.76g |
|
1511*
|
71
|
| Thu 25th: |
1766 *
|
112%
|
fat: 68.07g |
| |
protein: 144.16g |
| |
carbs: 151.57g |
|
1603*
|
163
|
| Wed 24th: |
1745 *
|
111%
|
fat: 80.78g |
| |
protein: 154.48g |
| |
carbs: 106.32g |
|
1897*
|
152
|
