| January 2024 |
| Fri 26th: |
1020 *
|
57%
|
fat: 30.30g |
| |
protein: 57.66g |
| |
carbs: 130.43g |
|
-
|
-
|
| Thu 25th: |
1718 *
|
95%
|
fat: 78.66g |
| |
protein: 74.79g |
| |
carbs: 183.28g |
|
-
|
-
|
| Wed 24th: |
1177 *
|
65%
|
fat: 70.13g |
| |
protein: 48.40g |
| |
carbs: 89.03g |
|
-
|
-
|
| Sun 14th: |
520 *
|
29%
|
fat: 20.82g |
| |
protein: 23.83g |
| |
carbs: 58.83g |
|
-
|
-
|
| Sat 13th: |
1654 *
|
92%
|
fat: 66.91g |
| |
protein: 102.62g |
| |
carbs: 157.43g |
|
-
|
-
|
| Fri 12th: |
1781 *
|
99%
|
fat: 82.38g |
| |
protein: 85.91g |
| |
carbs: 174.98g |
|
-
|
-
|
| Tue 9th: |
1968 *
|
109%
|
fat: 117.94g |
| |
protein: 81.20g |
| |
carbs: 156.57g |
|
-
|
-
|
| August 2023 |
| Wed 9th: |
417 *
|
20%
|
fat: 20.96g |
| |
protein: 24.06g |
| |
carbs: 33.92g |
|
-
|
-
|
| Thu 3rd: |
331 *
|
16%
|
fat: 13.32g |
| |
protein: 20.65g |
| |
carbs: 31.94g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
1941 *
|
92%
|
fat: 79.99g |
| |
protein: 90.31g |
| |
carbs: 229.97g |
|
-
|
-
|
| Wed 26th: |
1897 *
|
90%
|
fat: 82.61g |
| |
protein: 105.36g |
| |
carbs: 189.76g |
|
-
|
-
|
| Tue 25th: |
2418 *
|
115%
|
fat: 141.93g |
| |
protein: 126.81g |
| |
carbs: 157.65g |
|
-
|
-
|
| Mon 24th: |
2017 *
|
96%
|
fat: 70.19g |
| |
protein: 102.32g |
| |
carbs: 233.41g |
|
-
|
-
|
| Sun 23rd: |
1143 *
|
54%
|
fat: 62.02g |
| |
protein: 55.86g |
| |
carbs: 93.92g |
|
-
|
-
|
| Sat 22nd: |
2097 *
|
100%
|
fat: 96.25g |
| |
protein: 126.45g |
| |
carbs: 191.38g |
|
-
|
-
|
| Sun 16th: |
444 *
|
21%
|
fat: 19.58g |
| |
protein: 19.93g |
| |
carbs: 46.50g |
|
-
|
-
|
| Sat 15th: |
2009 *
|
96%
|
fat: 93.55g |
| |
protein: 70.45g |
| |
carbs: 221.52g |
|
-
|
-
|
| Thu 13th: |
1069 *
|
51%
|
fat: 50.17g |
| |
protein: 53.52g |
| |
carbs: 105.63g |
|
-
|
-
|
| Wed 12th: |
1946 *
|
93%
|
fat: 70.30g |
| |
protein: 78.19g |
| |
carbs: 257.20g |
|
-
|
-
|
| Tue 11th: |
1610 *
|
77%
|
fat: 73.18g |
| |
protein: 76.91g |
| |
carbs: 167.01g |
|
-
|
-
|
