| September 2011 |
| Tue 6th: |
230 *
|
8%
|
fat: 0.49g |
| |
protein: 10.78g |
| |
carbs: 46.55g |
|
-
|
-
|
| May 2011 |
| Thu 26th: |
731 *
|
26%
|
fat: 23.69g |
| |
protein: 84.22g |
| |
carbs: 30.69g |
|
-
|
-
|
| February 2011 |
| Fri 11th: |
1182 *
|
42%
|
fat: 56.00g |
| |
protein: 58.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 8th: |
1516 *
|
54%
|
fat: 92.98g |
| |
protein: 84.07g |
| |
carbs: 87.97g |
|
2668*
|
 1152
|
| Mon 7th: |
1842 *
|
66%
|
fat: 79.52g |
| |
protein: 105.85g |
| |
carbs: 176.48g |
|
-
|
-
|
| Sat 5th: |
2218 *
|
79%
|
fat: 114.60g |
| |
protein: 108.74g |
| |
carbs: 178.60g |
|
-
|
-
|
| Fri 4th: |
2115 *
|
76%
|
fat: 72.65g |
| |
protein: 136.10g |
| |
carbs: 262.97g |
|
-
|
-
|
| Thu 3rd: |
2067 *
|
74%
|
fat: 88.13g |
| |
protein: 126.84g |
| |
carbs: 203.72g |
|
2758*
|
691
|
| Wed 2nd: |
2198 *
|
78%
|
fat: 88.15g |
| |
protein: 108.60g |
| |
carbs: 252.12g |
|
3101*
|
903
|
| Tue 1st: |
2480
|
89%
|
fat: 86.18g |
| |
protein: 206.90g |
| |
carbs: 228.60g |
|
3170*
|
690
|
| January 2011 |
| Mon 31st: |
2136
|
76%
|
fat: 71.60g |
| |
protein: 179.95g |
| |
carbs: 201.50g |
|
3156*
|
1020
|
| Sun 30th: |
1721
|
61%
|
fat: 70.13g |
| |
protein: 83.94g |
| |
carbs: 193.42g |
|
2699
|
978
|
| Sat 29th: |
2306 *
|
82%
|
fat: 112.30g |
| |
protein: 135.43g |
| |
carbs: 255.14g |
|
3739*
|
1433
|
| Fri 28th: |
2218
|
79%
|
fat: 97.94g |
| |
protein: 96.35g |
| |
carbs: 225.88g |
|
2573*
|
355
|
