| August 2024 |
| Tue 13th: |
1183 *
|
66%
|
fat: 51.04g |
| |
protein: 77.30g |
| |
carbs: 86.65g |
|
2304*
|
 1121
|
| Mon 12th: |
1253 *
|
70%
|
fat: 45.79g |
| |
protein: 85.32g |
| |
carbs: 114.72g |
|
2122*
|
869
|
| Sun 11th: |
1312 *
|
73%
|
fat: 52.64g |
| |
protein: 77.67g |
| |
carbs: 123.66g |
|
2266*
|
954
|
| Sat 10th: |
1335 *
|
74%
|
fat: 49.71g |
| |
protein: 105.06g |
| |
carbs: 123.48g |
|
2292*
|
957
|
| Fri 9th: |
1069 *
|
59%
|
fat: 27.48g |
| |
protein: 55.21g |
| |
carbs: 160.76g |
|
2199*
|
1130
|
| Thu 8th: |
1412 *
|
78%
|
fat: 58.42g |
| |
protein: 96.33g |
| |
carbs: 127.91g |
|
2178*
|
766
|
| Wed 7th: |
1195 *
|
66%
|
fat: 47.85g |
| |
protein: 88.29g |
| |
carbs: 110.96g |
|
2292*
|
1097
|
| Tue 6th: |
937 *
|
52%
|
fat: 32.41g |
| |
protein: 66.27g |
| |
carbs: 103.04g |
|
2301*
|
1364
|
| Mon 5th: |
1127 *
|
63%
|
fat: 40.78g |
| |
protein: 69.31g |
| |
carbs: 121.99g |
|
2549*
|
1422
|
| Sun 4th: |
1214 *
|
67%
|
fat: 41.19g |
| |
protein: 64.34g |
| |
carbs: 132.50g |
|
2193*
|
979
|
| Sat 3rd: |
1248 *
|
69%
|
fat: 36.96g |
| |
protein: 67.16g |
| |
carbs: 163.98g |
|
2228*
|
980
|
| Fri 2nd: |
1071 *
|
60%
|
fat: 38.50g |
| |
protein: 69.35g |
| |
carbs: 102.79g |
|
2222*
|
1151
|
| Thu 1st: |
1016 *
|
56%
|
fat: 47.60g |
| |
protein: 74.23g |
| |
carbs: 83.74g |
|
2223*
|
1207
|
| July 2024 |
| Wed 31st: |
1073 *
|
60%
|
fat: 47.09g |
| |
protein: 55.69g |
| |
carbs: 109.00g |
|
2445*
|
1372
|
| Tue 30th: |
1347 *
|
75%
|
fat: 60.57g |
| |
protein: 132.82g |
| |
carbs: 63.69g |
|
2514*
|
1167
|
| Mon 29th: |
1300 *
|
72%
|
fat: 41.47g |
| |
protein: 73.80g |
| |
carbs: 189.49g |
|
2199*
|
899
|
| Sun 28th: |
931 *
|
52%
|
fat: 39.26g |
| |
protein: 68.66g |
| |
carbs: 67.25g |
|
2324*
|
1393
|
| Sat 27th: |
1329 *
|
74%
|
fat: 49.13g |
| |
protein: 54.66g |
| |
carbs: 166.84g |
|
2368*
|
1039
|
| Fri 26th: |
1289 *
|
72%
|
fat: 40.87g |
| |
protein: 108.87g |
| |
carbs: 120.44g |
|
2409*
|
1120
|
| Thu 25th: |
1083 *
|
60%
|
fat: 39.91g |
| |
protein: 80.24g |
| |
carbs: 78.13g |
|
2177*
|
1094
|
