| July 2024 |
| Sun 14th: |
1077 *
|
60%
|
fat: 59.77g |
| |
protein: 46.68g |
| |
carbs: 88.30g |
|
-
|
-
|
| Sat 13th: |
1772 *
|
98%
|
fat: 91.01g |
| |
protein: 92.50g |
| |
carbs: 148.35g |
|
-
|
-
|
| Fri 12th: |
2024 *
|
112%
|
fat: 91.56g |
| |
protein: 106.89g |
| |
carbs: 199.41g |
|
-
|
-
|
| Thu 11th: |
1556 *
|
86%
|
fat: 64.39g |
| |
protein: 102.24g |
| |
carbs: 144.23g |
|
-
|
-
|
| Wed 10th: |
1864 *
|
104%
|
fat: 98.57g |
| |
protein: 94.16g |
| |
carbs: 161.20g |
|
-
|
-
|
| Tue 9th: |
1584 *
|
88%
|
fat: 79.14g |
| |
protein: 93.26g |
| |
carbs: 132.48g |
|
-
|
-
|
| Mon 8th: |
1731 *
|
96%
|
fat: 74.08g |
| |
protein: 110.59g |
| |
carbs: 156.98g |
|
-
|
-
|
| Sun 7th: |
1693 *
|
94%
|
fat: 83.17g |
| |
protein: 43.04g |
| |
carbs: 191.71g |
|
-
|
-
|
| Sat 6th: |
1923 *
|
107%
|
fat: 90.99g |
| |
protein: 90.71g |
| |
carbs: 183.55g |
|
-
|
-
|
| Fri 5th: |
2454 *
|
136%
|
fat: 116.67g |
| |
protein: 72.30g |
| |
carbs: 272.80g |
|
-
|
-
|
| Thu 4th: |
1702 *
|
95%
|
fat: 72.92g |
| |
protein: 106.12g |
| |
carbs: 156.41g |
|
-
|
-
|
| Wed 3rd: |
1515 *
|
84%
|
fat: 80.44g |
| |
protein: 75.91g |
| |
carbs: 121.48g |
|
-
|
-
|
| Tue 2nd: |
1611 *
|
90%
|
fat: 75.54g |
| |
protein: 85.36g |
| |
carbs: 151.80g |
|
-
|
-
|
| Mon 1st: |
1270 *
|
71%
|
fat: 67.11g |
| |
protein: 71.93g |
| |
carbs: 108.97g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1363 *
|
76%
|
fat: 50.77g |
| |
protein: 81.99g |
| |
carbs: 143.44g |
|
-
|
-
|
| Sat 29th: |
1420 *
|
79%
|
fat: 60.25g |
| |
protein: 80.50g |
| |
carbs: 162.64g |
|
-
|
-
|
| Fri 28th: |
1382 *
|
77%
|
fat: 76.05g |
| |
protein: 62.95g |
| |
carbs: 128.13g |
|
-
|
-
|
| Thu 27th: |
1520 *
|
84%
|
fat: 68.80g |
| |
protein: 83.06g |
| |
carbs: 142.60g |
|
-
|
-
|
| Wed 26th: |
1493 *
|
83%
|
fat: 69.44g |
| |
protein: 86.87g |
| |
carbs: 133.67g |
|
-
|
-
|
| Tue 25th: |
1413 *
|
78%
|
fat: 63.51g |
| |
protein: 81.43g |
| |
carbs: 136.39g |
|
-
|
-
|
