| July 2024 |
| Tue 16th: |
375 *
|
56%
|
fat: 34.54g |
| |
protein: 6.77g |
| |
carbs: 12.55g |
|
-
|
-
|
| Mon 15th: |
570 *
|
86%
|
fat: 27.00g |
| |
protein: 36.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sun 14th: |
654 *
|
98%
|
fat: 29.72g |
| |
protein: 19.38g |
| |
carbs: 82.67g |
|
-
|
-
|
| Sat 13th: |
883 *
|
133%
|
fat: 22.43g |
| |
protein: 25.87g |
| |
carbs: 154.04g |
|
1983*
|
 1100
|
| Fri 12th: |
1099 *
|
165%
|
fat: 63.08g |
| |
protein: 42.84g |
| |
carbs: 91.90g |
|
1355*
|
256
|
| Thu 11th: |
634 *
|
95%
|
fat: 32.40g |
| |
protein: 20.85g |
| |
carbs: 64.73g |
|
1317*
|
683
|
| Wed 10th: |
939 *
|
141%
|
fat: 21.84g |
| |
protein: 21.78g |
| |
carbs: 178.70g |
|
2281*
|
1342
|
| Tue 9th: |
799 *
|
120%
|
fat: 30.34g |
| |
protein: 21.78g |
| |
carbs: 112.70g |
|
1987*
|
1188
|
| Mon 8th: |
945 *
|
142%
|
fat: 61.27g |
| |
protein: 33.99g |
| |
carbs: 69.56g |
|
2137*
|
1192
|
| Sun 7th: |
655 *
|
98%
|
fat: 27.13g |
| |
protein: 19.21g |
| |
carbs: 89.23g |
|
2194*
|
1539
|
| Sat 6th: |
1403 *
|
211%
|
fat: 51.74g |
| |
protein: 55.29g |
| |
carbs: 180.83g |
|
1390*
|
 13
|
| Fri 5th: |
965 *
|
145%
|
fat: 44.13g |
| |
protein: 28.21g |
| |
carbs: 119.23g |
|
2221*
|
1256
|
| Thu 4th: |
955 *
|
143%
|
fat: 35.13g |
| |
protein: 40.21g |
| |
carbs: 130.23g |
|
2005*
|
1050
|
| Wed 3rd: |
700 *
|
105%
|
fat: 19.60g |
| |
protein: 19.47g |
| |
carbs: 109.59g |
|
2232*
|
1532
|
| Tue 2nd: |
923 *
|
139%
|
fat: 46.02g |
| |
protein: 41.69g |
| |
carbs: 93.56g |
|
1411*
|
488
|
| Mon 1st: |
658 *
|
99%
|
fat: 21.10g |
| |
protein: 41.72g |
| |
carbs: 76.67g |
|
1524*
|
866
|
| June 2024 |
| Sun 30th: |
636 *
|
95%
|
fat: 25.79g |
| |
protein: 27.51g |
| |
carbs: 75.43g |
|
2165*
|
1529
|
| Sat 29th: |
1137 *
|
171%
|
fat: 35.33g |
| |
protein: 29.26g |
| |
carbs: 174.57g |
|
1430*
|
293
|
| Fri 28th: |
1104 *
|
166%
|
fat: 50.66g |
| |
protein: 43.82g |
| |
carbs: 126.65g |
|
2228*
|
1124
|
| Thu 27th: |
1014 *
|
152%
|
fat: 51.66g |
| |
protein: 43.82g |
| |
carbs: 94.65g |
|
1515*
|
501
|
