Mararía77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 2nd: 1543 * 96%
fat: 75.84g
|
protein: 38.16g
|
carbs: 175.17g
- -
July 2024
Thu 4th: 845 * 53%
fat: 53.49g
|
protein: 34.65g
|
carbs: 54.91g
- -
Wed 3rd: 1134 * 71%
fat: 53.38g
|
protein: 105.85g
|
carbs: 54.63g
- -
June 2024
Thu 27th: 2280 * 142%
fat: 105.98g
|
protein: 68.88g
|
carbs: 254.84g
- -
Wed 26th: 1134 * 71%
fat: 40.23g
|
protein: 55.84g
|
carbs: 131.45g
- -
Tue 25th: 1512 * 94%
fat: 72.56g
|
protein: 66.52g
|
carbs: 142.84g
- -
May 2024
Fri 24th: 1161 * 73%
fat: 39.15g
|
protein: 82.33g
|
carbs: 117.02g
- -
Thu 23rd: 1561 * 98%
fat: 38.97g
|
protein: 102.01g
|
carbs: 197.56g
- -
Tue 21st: 580 * 36%
fat: 29.47g
|
protein: 32.79g
|
carbs: 47.78g
- -
Mon 20th: 1373 * 86%
fat: 48.46g
|
protein: 61.79g
|
carbs: 171.11g
- -
Sun 19th: 1146 * 72%
fat: 24.28g
|
protein: 23.03g
|
carbs: 99.01g
- -
Sat 18th: 1152 * 72%
fat: 41.12g
|
protein: 56.42g
|
carbs: 105.36g
- -
Thu 16th: 2141 * 134%
fat: 92.93g
|
protein: 69.47g
|
carbs: 251.48g
- -
Wed 15th: 976 * 61%
fat: 41.77g
|
protein: 56.87g
|
carbs: 88.55g
- -
Tue 14th: 1545 * 97%
fat: 54.00g
|
protein: 92.76g
|
carbs: 168.55g
- -
Mon 13th: 1438 * 90%
fat: 71.83g
|
protein: 94.09g
|
carbs: 97.42g
- -
Fri 10th: 396 * 25%
fat: 15.89g
|
protein: 36.17g
|
carbs: 24.40g
- -
Mon 6th: 2262 * 141%
fat: 89.10g
|
protein: 97.94g
|
carbs: 266.19g
- -
Sun 5th: 338 * 21%
fat: 12.17g
|
protein: 9.76g
|
carbs: 47.51g
- -
Sat 4th: 1416 * 88%
fat: 75.18g
|
protein: 74.91g
|
carbs: 102.89g
- -

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