| August 2024 |
| Fri 9th: |
1667 *
|
128%
|
fat: 57.81g |
| |
protein: 37.40g |
| |
carbs: 252.52g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
380 *
|
29%
|
fat: 7.91g |
| |
protein: 19.11g |
| |
carbs: 61.56g |
|
-
|
-
|
| Sun 28th: |
733 *
|
56%
|
fat: 32.35g |
| |
protein: 24.05g |
| |
carbs: 93.65g |
|
-
|
-
|
| Sat 27th: |
1290 *
|
99%
|
fat: 59.53g |
| |
protein: 50.28g |
| |
carbs: 137.77g |
|
-
|
-
|
| Tue 23rd: |
1007 *
|
77%
|
fat: 43.37g |
| |
protein: 42.51g |
| |
carbs: 114.25g |
|
-
|
-
|
| Sat 20th: |
873 *
|
67%
|
fat: 55.33g |
| |
protein: 26.80g |
| |
carbs: 71.14g |
|
-
|
-
|
| Fri 19th: |
473 *
|
36%
|
fat: 21.95g |
| |
protein: 17.85g |
| |
carbs: 51.65g |
|
-
|
-
|
| Thu 18th: |
635 *
|
49%
|
fat: 31.19g |
| |
protein: 27.47g |
| |
carbs: 58.61g |
|
-
|
-
|
| Wed 17th: |
1121 *
|
86%
|
fat: 56.47g |
| |
protein: 25.14g |
| |
carbs: 131.00g |
|
-
|
-
|
| Tue 16th: |
703 *
|
54%
|
fat: 36.20g |
| |
protein: 22.19g |
| |
carbs: 72.79g |
|
-
|
-
|
| Mon 15th: |
921 *
|
71%
|
fat: 45.32g |
| |
protein: 22.97g |
| |
carbs: 104.87g |
|
-
|
-
|
| Thu 11th: |
573 *
|
44%
|
fat: 23.91g |
| |
protein: 17.09g |
| |
carbs: 76.62g |
|
-
|
-
|
| Mon 8th: |
768 *
|
59%
|
fat: 43.19g |
| |
protein: 53.84g |
| |
carbs: 40.11g |
|
-
|
-
|
| Thu 4th: |
537 *
|
41%
|
fat: 31.23g |
| |
protein: 27.65g |
| |
carbs: 34.93g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
630 *
|
48%
|
fat: 43.29g |
| |
protein: 11.03g |
| |
carbs: 46.22g |
|
-
|
-
|
| Tue 25th: |
975 *
|
75%
|
fat: 53.05g |
| |
protein: 18.49g |
| |
carbs: 108.42g |
|
-
|
-
|
| Thu 20th: |
513 *
|
39%
|
fat: 28.06g |
| |
protein: 23.92g |
| |
carbs: 40.27g |
|
-
|
-
|
| Wed 19th: |
1040 *
|
80%
|
fat: 49.34g |
| |
protein: 58.44g |
| |
carbs: 90.75g |
|
-
|
-
|
| Tue 18th: |
2213 *
|
170%
|
fat: 65.55g |
| |
protein: 84.91g |
| |
carbs: 319.46g |
|
-
|
-
|
| Mon 17th: |
1233 *
|
95%
|
fat: 60.74g |
| |
protein: 55.41g |
| |
carbs: 119.19g |
|
-
|
-
|
