| July 2024 |
| Sat 6th: |
1359 *
|
91%
|
fat: 60.64g |
| |
protein: 37.88g |
| |
carbs: 127.53g |
|
-
|
-
|
| Fri 5th: |
1149 *
|
77%
|
fat: 45.73g |
| |
protein: 93.15g |
| |
carbs: 86.50g |
|
-
|
-
|
| Thu 4th: |
1502 *
|
100%
|
fat: 92.89g |
| |
protein: 106.73g |
| |
carbs: 56.46g |
|
-
|
-
|
| Wed 3rd: |
1258 *
|
84%
|
fat: 61.16g |
| |
protein: 47.54g |
| |
carbs: 132.00g |
|
-
|
-
|
| Tue 2nd: |
1580 *
|
106%
|
fat: 71.28g |
| |
protein: 109.74g |
| |
carbs: 123.69g |
|
1673*
|
 93
|
| Mon 1st: |
1487 *
|
99%
|
fat: 64.29g |
| |
protein: 73.09g |
| |
carbs: 152.87g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1248 *
|
83%
|
fat: 46.19g |
| |
protein: 68.40g |
| |
carbs: 139.66g |
|
1645*
|
397
|
| Sat 29th: |
1022 *
|
68%
|
fat: 32.59g |
| |
protein: 32.88g |
| |
carbs: 151.59g |
|
1681*
|
659
|
| Fri 28th: |
1187 *
|
79%
|
fat: 48.16g |
| |
protein: 72.19g |
| |
carbs: 121.14g |
|
1681*
|
494
|
| Thu 27th: |
1601 *
|
107%
|
fat: 59.87g |
| |
protein: 126.33g |
| |
carbs: 130.02g |
|
2033*
|
432
|
| Wed 26th: |
1510 *
|
101%
|
fat: 47.53g |
| |
protein: 116.07g |
| |
carbs: 154.32g |
|
1673*
|
163
|
| Tue 25th: |
1326 *
|
89%
|
fat: 38.61g |
| |
protein: 74.27g |
| |
carbs: 174.54g |
|
2040*
|
714
|
| Mon 24th: |
1432 *
|
96%
|
fat: 61.67g |
| |
protein: 81.20g |
| |
carbs: 144.24g |
|
1717*
|
285
|
| Sun 23rd: |
1476 *
|
99%
|
fat: 48.90g |
| |
protein: 68.31g |
| |
carbs: 189.91g |
|
1725*
|
249
|
| Sat 22nd: |
1487 *
|
99%
|
fat: 55.00g |
| |
protein: 111.27g |
| |
carbs: 132.77g |
|
2231*
|
744
|
| Fri 21st: |
1027 *
|
69%
|
fat: 60.89g |
| |
protein: 63.93g |
| |
carbs: 58.47g |
|
1717*
|
690
|
| Thu 20th: |
1439 *
|
96%
|
fat: 56.57g |
| |
protein: 92.54g |
| |
carbs: 147.03g |
|
1717*
|
278
|
| Wed 19th: |
1420 *
|
95%
|
fat: 48.02g |
| |
protein: 103.92g |
| |
carbs: 141.48g |
|
1717*
|
297
|
| Tue 18th: |
1439 *
|
96%
|
fat: 60.86g |
| |
protein: 97.46g |
| |
carbs: 127.77g |
|
2261*
|
822
|
| Mon 17th: |
1577 *
|
105%
|
fat: 70.62g |
| |
protein: 93.38g |
| |
carbs: 144.45g |
|
1717*
|
140
|
