| May 2024 |
| Wed 15th: |
521 *
|
37%
|
fat: 13.87g |
| |
protein: 22.38g |
| |
carbs: 76.16g |
|
-
|
-
|
| Mon 13th: |
789 *
|
56%
|
fat: 19.03g |
| |
protein: 74.10g |
| |
carbs: 167.44g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
445 *
|
32%
|
fat: 19.01g |
| |
protein: 25.35g |
| |
carbs: 42.57g |
|
-
|
-
|
| Fri 5th: |
1016 *
|
73%
|
fat: 32.24g |
| |
protein: 78.68g |
| |
carbs: 105.21g |
|
-
|
-
|
| Thu 4th: |
1680 *
|
120%
|
fat: 65.16g |
| |
protein: 49.27g |
| |
carbs: 232.14g |
|
-
|
-
|
| Wed 3rd: |
1379 *
|
98%
|
fat: 54.99g |
| |
protein: 55.01g |
| |
carbs: 173.39g |
|
-
|
-
|
| Tue 2nd: |
1283 *
|
92%
|
fat: 44.77g |
| |
protein: 66.37g |
| |
carbs: 159.56g |
|
-
|
-
|
| Mon 1st: |
1914 *
|
137%
|
fat: 90.64g |
| |
protein: 70.51g |
| |
carbs: 208.65g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
722 *
|
60%
|
fat: 28.80g |
| |
protein: 38.06g |
| |
carbs: 79.61g |
|
-
|
-
|
| Tue 4th: |
573 *
|
48%
|
fat: 30.79g |
| |
protein: 18.64g |
| |
carbs: 59.91g |
|
-
|
-
|
| Mon 3rd: |
869 *
|
72%
|
fat: 39.33g |
| |
protein: 49.78g |
| |
carbs: 82.58g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
512 *
|
43%
|
fat: 24.17g |
| |
protein: 28.19g |
| |
carbs: 46.87g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
1344 *
|
112%
|
fat: 51.54g |
| |
protein: 74.46g |
| |
carbs: 157.19g |
|
-
|
-
|
| Tue 23rd: |
495 *
|
41%
|
fat: 17.90g |
| |
protein: 42.27g |
| |
carbs: 45.64g |
|
-
|
-
|
| Fri 19th: |
883 *
|
74%
|
fat: 37.29g |
| |
protein: 50.40g |
| |
carbs: 95.79g |
|
-
|
-
|
| Wed 17th: |
990 *
|
82%
|
fat: 48.67g |
| |
protein: 37.88g |
| |
carbs: 106.76g |
|
-
|
-
|
| Mon 15th: |
1192 *
|
99%
|
fat: 73.02g |
| |
protein: 40.45g |
| |
carbs: 98.84g |
|
-
|
-
|
| Sat 13th: |
257 *
|
21%
|
fat: 14.94g |
| |
protein: 16.34g |
| |
carbs: 16.17g |
|
-
|
-
|
| Fri 12th: |
839 *
|
70%
|
fat: 52.02g |
| |
protein: 35.21g |
| |
carbs: 61.86g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
1066 *
|
89%
|
fat: 50.65g |
| |
protein: 36.25g |
| |
carbs: 124.58g |
|
-
|
-
|
