| July 2024 |
| Thu 11th: |
1801 *
|
104%
|
fat: 41.55g |
| |
protein: 121.33g |
| |
carbs: 233.60g |
|
-
|
-
|
| Wed 10th: |
1881 *
|
108%
|
fat: 79.95g |
| |
protein: 109.68g |
| |
carbs: 146.87g |
|
-
|
-
|
| Sat 6th: |
2215 *
|
127%
|
fat: 88.59g |
| |
protein: 102.54g |
| |
carbs: 170.59g |
|
-
|
-
|
| Fri 5th: |
1599 *
|
92%
|
fat: 62.60g |
| |
protein: 134.21g |
| |
carbs: 119.60g |
|
-
|
-
|
| Thu 4th: |
1575 *
|
91%
|
fat: 62.36g |
| |
protein: 115.70g |
| |
carbs: 135.95g |
|
1998*
|
 423
|
| Wed 3rd: |
1285 *
|
74%
|
fat: 53.60g |
| |
protein: 123.33g |
| |
carbs: 69.80g |
|
2349*
|
1064
|
| Tue 2nd: |
1441 *
|
83%
|
fat: 45.46g |
| |
protein: 146.95g |
| |
carbs: 109.23g |
|
2043*
|
602
|
| Mon 1st: |
947 *
|
54%
|
fat: 22.25g |
| |
protein: 69.43g |
| |
carbs: 114.67g |
|
2323*
|
1376
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1987*
|
-
|
| Sat 29th: |
1647 *
|
95%
|
fat: 55.37g |
| |
protein: 106.72g |
| |
carbs: 177.33g |
|
2145*
|
498
|
| Fri 28th: |
2449 *
|
141%
|
fat: 61.23g |
| |
protein: 167.02g |
| |
carbs: 235.88g |
|
2303*
|
 146
|
| Thu 27th: |
1665 *
|
96%
|
fat: 77.45g |
| |
protein: 116.77g |
| |
carbs: 132.73g |
|
2262*
|
597
|
| Wed 26th: |
1753 *
|
101%
|
fat: 74.01g |
| |
protein: 127.32g |
| |
carbs: 110.34g |
|
2148*
|
395
|
| Tue 25th: |
1449 *
|
83%
|
fat: 71.99g |
| |
protein: 119.62g |
| |
carbs: 81.42g |
|
2208*
|
759
|
| Mon 24th: |
1097 *
|
63%
|
fat: 27.17g |
| |
protein: 130.37g |
| |
carbs: 85.36g |
|
1917*
|
820
|
| Sun 23rd: |
1329 *
|
76%
|
fat: 52.73g |
| |
protein: 69.65g |
| |
carbs: 136.83g |
|
1900*
|
571
|
| Sat 22nd: |
2180 *
|
125%
|
fat: 65.72g |
| |
protein: 131.83g |
| |
carbs: 177.17g |
|
1999*
|
181
|
| Fri 21st: |
-
|
-
|
|
2082*
|
-
|
| Thu 20th: |
3412 *
|
196%
|
fat: 125.07g |
| |
protein: 176.44g |
| |
carbs: 323.54g |
|
3456*
|
44
|
| Wed 19th: |
1467 *
|
84%
|
fat: 53.25g |
| |
protein: 113.94g |
| |
carbs: 137.31g |
|
3595*
|
2128
|
| Tue 18th: |
1839 *
|
106%
|
fat: 59.76g |
| |
protein: 152.32g |
| |
carbs: 180.09g |
|
3544*
|
1705
|
