| July 2024 |
| Wed 10th: |
-
|
-
|
|
1667*
|
-
|
| Mon 8th: |
663 *
|
52%
|
fat: 19.88g |
| |
protein: 46.08g |
| |
carbs: 73.63g |
|
-
|
-
|
| Sat 6th: |
278 *
|
22%
|
fat: 10.24g |
| |
protein: 11.06g |
| |
carbs: 36.45g |
|
-
|
-
|
| Fri 5th: |
728 *
|
57%
|
fat: 20.03g |
| |
protein: 25.96g |
| |
carbs: 112.45g |
|
-
|
-
|
| Thu 4th: |
1812 *
|
143%
|
fat: 82.23g |
| |
protein: 108.70g |
| |
carbs: 149.81g |
|
1593*
|
 219
|
| Wed 3rd: |
1394 *
|
110%
|
fat: 61.62g |
| |
protein: 86.81g |
| |
carbs: 127.44g |
|
1619*
|
 225
|
| Tue 2nd: |
1277 *
|
101%
|
fat: 45.65g |
| |
protein: 82.15g |
| |
carbs: 135.02g |
|
1619*
|
342
|
| Mon 1st: |
1351 *
|
106%
|
fat: 56.11g |
| |
protein: 94.25g |
| |
carbs: 114.07g |
|
1619*
|
268
|
| June 2024 |
| Wed 26th: |
924 *
|
73%
|
fat: 42.14g |
| |
protein: 31.02g |
| |
carbs: 105.20g |
|
-
|
-
|
| Tue 25th: |
1448 *
|
114%
|
fat: 55.96g |
| |
protein: 76.66g |
| |
carbs: 140.96g |
|
1673*
|
225
|
| Mon 24th: |
333 *
|
26%
|
fat: 12.45g |
| |
protein: 24.55g |
| |
carbs: 29.24g |
|
-
|
-
|
| Fri 21st: |
1299 *
|
102%
|
fat: 48.88g |
| |
protein: 77.57g |
| |
carbs: 134.14g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
653 *
|
51%
|
fat: 22.44g |
| |
protein: 44.96g |
| |
carbs: 67.51g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1372 *
|
108%
|
fat: 43.48g |
| |
protein: 53.08g |
| |
carbs: 188.82g |
|
1673*
|
301
|
| Wed 28th: |
1263 *
|
99%
|
fat: 31.33g |
| |
protein: 68.99g |
| |
carbs: 179.35g |
|
-
|
-
|
| Tue 27th: |
1495 *
|
118%
|
fat: 58.38g |
| |
protein: 44.49g |
| |
carbs: 202.85g |
|
1628*
|
133
|
| Mon 26th: |
1391 *
|
87%
|
fat: 62.76g |
| |
protein: 57.11g |
| |
carbs: 152.71g |
|
1646*
|
255
|
| August 2023 |
| Thu 3rd: |
1344 *
|
84%
|
fat: 61.25g |
| |
protein: 70.88g |
| |
carbs: 127.81g |
|
1646*
|
302
|
| Wed 2nd: |
1720 *
|
108%
|
fat: 69.44g |
| |
protein: 66.09g |
| |
carbs: 211.81g |
|
1646*
|
74
|
| Tue 1st: |
1466 *
|
92%
|
fat: 49.80g |
| |
protein: 77.71g |
| |
carbs: 181.90g |
|
1646*
|
180
|
| July 2023 |
| Mon 31st: |
1351 *
|
84%
|
fat: 46.75g |
| |
protein: 77.63g |
| |
carbs: 152.73g |
|
-
|
-
|
