| July 2024 |
| Wed 24th: |
252 *
|
19%
|
fat: 11.50g |
| |
protein: 19.97g |
| |
carbs: 17.05g |
|
-
|
-
|
| Tue 23rd: |
780 *
|
60%
|
fat: 35.84g |
| |
protein: 53.90g |
| |
carbs: 63.88g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
320 *
|
25%
|
fat: 2.20g |
| |
protein: 5.06g |
| |
carbs: 79.16g |
|
-
|
-
|
| Mon 15th: |
206 *
|
16%
|
fat: 1.29g |
| |
protein: 12.90g |
| |
carbs: 33.54g |
|
-
|
-
|
| Sun 14th: |
991 *
|
76%
|
fat: 51.01g |
| |
protein: 85.07g |
| |
carbs: 56.41g |
|
-
|
-
|
| Sat 13th: |
1309 *
|
101%
|
fat: 40.27g |
| |
protein: 94.66g |
| |
carbs: 82.78g |
|
-
|
-
|
| Fri 12th: |
733 *
|
56%
|
fat: 40.68g |
| |
protein: 64.73g |
| |
carbs: 25.42g |
|
-
|
-
|
| Thu 11th: |
761 *
|
59%
|
fat: 51.70g |
| |
protein: 47.97g |
| |
carbs: 24.01g |
|
-
|
-
|
| Wed 10th: |
871 *
|
67%
|
fat: 44.47g |
| |
protein: 79.50g |
| |
carbs: 37.56g |
|
-
|
-
|
| Tue 9th: |
1156 *
|
89%
|
fat: 74.50g |
| |
protein: 82.81g |
| |
carbs: 38.59g |
|
-
|
-
|
| Mon 8th: |
460 *
|
35%
|
fat: 25.55g |
| |
protein: 44.99g |
| |
carbs: 12.20g |
|
-
|
-
|
| Sun 7th: |
1185 *
|
91%
|
fat: 52.61g |
| |
protein: 97.84g |
| |
carbs: 80.28g |
|
-
|
-
|
| Sat 6th: |
876 *
|
67%
|
fat: 34.79g |
| |
protein: 64.67g |
| |
carbs: 83.45g |
|
-
|
-
|
| Fri 5th: |
778 *
|
60%
|
fat: 23.62g |
| |
protein: 73.63g |
| |
carbs: 63.33g |
|
-
|
-
|
| Thu 4th: |
972 *
|
75%
|
fat: 45.89g |
| |
protein: 83.52g |
| |
carbs: 60.44g |
|
-
|
-
|
| Wed 3rd: |
1023 *
|
79%
|
fat: 62.41g |
| |
protein: 94.32g |
| |
carbs: 31.35g |
|
-
|
-
|
| Tue 2nd: |
992 *
|
76%
|
fat: 46.92g |
| |
protein: 93.71g |
| |
carbs: 45.97g |
|
-
|
-
|
| Mon 1st: |
745 *
|
57%
|
fat: 23.08g |
| |
protein: 70.86g |
| |
carbs: 65.21g |
|
-
|
-
|
| February 2024 |
| Mon 19th: |
433 *
|
33%
|
fat: 24.96g |
| |
protein: 18.10g |
| |
carbs: 57.09g |
|
-
|
-
|
| Sat 17th: |
443 *
|
34%
|
fat: 15.36g |
| |
protein: 37.30g |
| |
carbs: 40.88g |
|
-
|
-
|
