| May 2024 |
| Wed 22nd: |
196 *
|
20%
|
fat: 7.52g |
| |
protein: 8.86g |
| |
carbs: 22.84g |
|
-
|
-
|
| Sun 12th: |
724 *
|
72%
|
fat: 22.73g |
| |
protein: 27.34g |
| |
carbs: 99.21g |
|
-
|
-
|
| Sat 11th: |
749 *
|
75%
|
fat: 45.84g |
| |
protein: 33.77g |
| |
carbs: 38.16g |
|
-
|
-
|
| Fri 10th: |
892 *
|
89%
|
fat: 20.40g |
| |
protein: 18.20g |
| |
carbs: 160.90g |
|
-
|
-
|
| Thu 9th: |
105 *
|
10%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 8th: |
1295 *
|
130%
|
fat: 57.77g |
| |
protein: 30.96g |
| |
carbs: 167.00g |
|
-
|
-
|
| Thu 2nd: |
667 *
|
67%
|
fat: 44.89g |
| |
protein: 14.12g |
| |
carbs: 51.43g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
754 *
|
75%
|
fat: 39.48g |
| |
protein: 36.55g |
| |
carbs: 66.31g |
|
-
|
-
|
| Sun 21st: |
1328 *
|
133%
|
fat: 74.76g |
| |
protein: 34.31g |
| |
carbs: 123.94g |
|
-
|
-
|
| Sat 20th: |
738 *
|
74%
|
fat: 55.51g |
| |
protein: 15.93g |
| |
carbs: 70.11g |
|
-
|
-
|
| Fri 19th: |
1059 *
|
106%
|
fat: 67.93g |
| |
protein: 33.69g |
| |
carbs: 80.91g |
|
-
|
-
|
| Sun 14th: |
995 *
|
100%
|
fat: 60.00g |
| |
protein: 38.02g |
| |
carbs: 68.20g |
|
-
|
-
|
| Tue 9th: |
1077 *
|
108%
|
fat: 63.22g |
| |
protein: 59.75g |
| |
carbs: 62.45g |
|
-
|
-
|
| Thu 4th: |
943 *
|
94%
|
fat: 19.94g |
| |
protein: 26.31g |
| |
carbs: 149.77g |
|
-
|
-
|
| Wed 3rd: |
715 *
|
72%
|
fat: 12.04g |
| |
protein: 22.15g |
| |
carbs: 124.10g |
|
-
|
-
|
| Tue 2nd: |
569 *
|
57%
|
fat: 40.10g |
| |
protein: 8.30g |
| |
carbs: 43.80g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
130 *
|
13%
|
fat: 9.62g |
| |
protein: 8.21g |
| |
carbs: 2.78g |
|
-
|
-
|
| Sat 30th: |
836 *
|
84%
|
fat: 24.51g |
| |
protein: 21.26g |
| |
carbs: 118.32g |
|
-
|
-
|
| Fri 29th: |
1106 *
|
111%
|
fat: 48.36g |
| |
protein: 33.83g |
| |
carbs: 124.33g |
|
-
|
-
|
| Thu 28th: |
865 *
|
86%
|
fat: 34.57g |
| |
protein: 12.61g |
| |
carbs: 131.97g |
|
-
|
-
|
