| July 2024 |
| Tue 9th: |
924 *
|
46%
|
fat: 32.11g |
| |
protein: 32.76g |
| |
carbs: 126.69g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
1314 *
|
66%
|
fat: 51.41g |
| |
protein: 87.21g |
| |
carbs: 123.45g |
|
-
|
-
|
| Wed 12th: |
1373 *
|
69%
|
fat: 42.55g |
| |
protein: 120.73g |
| |
carbs: 117.81g |
|
-
|
-
|
| Tue 11th: |
1599 *
|
80%
|
fat: 56.30g |
| |
protein: 108.36g |
| |
carbs: 160.08g |
|
-
|
-
|
| Mon 10th: |
1693 *
|
85%
|
fat: 48.00g |
| |
protein: 143.70g |
| |
carbs: 167.17g |
|
-
|
-
|
| Sun 9th: |
882 *
|
44%
|
fat: 47.55g |
| |
protein: 55.99g |
| |
carbs: 54.45g |
|
-
|
-
|
| Sat 8th: |
1224 *
|
61%
|
fat: 43.18g |
| |
protein: 111.99g |
| |
carbs: 96.24g |
|
-
|
-
|
| Wed 5th: |
1729 *
|
86%
|
fat: 63.22g |
| |
protein: 142.44g |
| |
carbs: 138.09g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1492 *
|
75%
|
fat: 49.65g |
| |
protein: 108.89g |
| |
carbs: 145.33g |
|
-
|
-
|
| Thu 30th: |
506 *
|
25%
|
fat: 25.30g |
| |
protein: 29.29g |
| |
carbs: 44.14g |
|
-
|
-
|
| Wed 29th: |
1672 *
|
84%
|
fat: 67.57g |
| |
protein: 115.99g |
| |
carbs: 141.13g |
|
501*
|
 1171
|
| Tue 28th: |
509 *
|
25%
|
fat: 25.16g |
| |
protein: 24.60g |
| |
carbs: 42.99g |
|
-
|
-
|
| Mon 27th: |
1744 *
|
87%
|
fat: 82.97g |
| |
protein: 102.59g |
| |
carbs: 153.81g |
|
-
|
-
|
| Sun 26th: |
1918 *
|
96%
|
fat: 69.87g |
| |
protein: 105.84g |
| |
carbs: 217.54g |
|
-
|
-
|
| Sat 25th: |
1257 *
|
63%
|
fat: 48.23g |
| |
protein: 81.78g |
| |
carbs: 117.25g |
|
-
|
-
|
| Fri 24th: |
2230 *
|
112%
|
fat: 67.44g |
| |
protein: 140.53g |
| |
carbs: 251.08g |
|
-
|
-
|
| Thu 23rd: |
1715 *
|
86%
|
fat: 60.25g |
| |
protein: 101.08g |
| |
carbs: 193.62g |
|
-
|
-
|
| Wed 22nd: |
1893 *
|
95%
|
fat: 89.14g |
| |
protein: 96.92g |
| |
carbs: 178.25g |
|
-
|
-
|
| Tue 21st: |
1484 *
|
74%
|
fat: 60.23g |
| |
protein: 85.19g |
| |
carbs: 150.54g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1146 *
|
57%
|
fat: 84.73g |
| |
protein: 54.02g |
| |
carbs: 47.53g |
|
-
|
-
|
