| March 2024 |
| Sun 10th: |
843 *
|
44%
|
fat: 39.41g |
| |
protein: 62.37g |
| |
carbs: 57.80g |
|
-
|
-
|
| Sat 9th: |
1313 *
|
69%
|
fat: 73.31g |
| |
protein: 60.72g |
| |
carbs: 100.21g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
571 *
|
30%
|
fat: 22.24g |
| |
protein: 46.72g |
| |
carbs: 42.43g |
|
-
|
-
|
| Fri 20th: |
720 *
|
38%
|
fat: 25.24g |
| |
protein: 57.37g |
| |
carbs: 65.23g |
|
-
|
-
|
| Tue 17th: |
95 *
|
5%
|
fat: 0.90g |
| |
protein: 16.50g |
| |
carbs: 5.10g |
|
-
|
-
|
| Mon 16th: |
468 *
|
25%
|
fat: 14.93g |
| |
protein: 43.99g |
| |
carbs: 35.73g |
|
-
|
-
|
| Sun 15th: |
471 *
|
25%
|
fat: 11.40g |
| |
protein: 31.30g |
| |
carbs: 59.09g |
|
-
|
-
|
| Sun 8th: |
1355 *
|
71%
|
fat: 52.19g |
| |
protein: 88.50g |
| |
carbs: 126.20g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
1783 *
|
94%
|
fat: 80.71g |
| |
protein: 105.00g |
| |
carbs: 152.16g |
|
550*
|
 1233
|
| Mon 19th: |
1914 *
|
101%
|
fat: 95.27g |
| |
protein: 75.35g |
| |
carbs: 180.03g |
|
119*
|
1795
|
| Thu 15th: |
2431 *
|
128%
|
fat: 128.68g |
| |
protein: 74.51g |
| |
carbs: 236.34g |
|
468*
|
1963
|
| October 2020 |
| Tue 13th: |
1286 *
|
71%
|
fat: 50.99g |
| |
protein: 71.18g |
| |
carbs: 135.40g |
|
-
|
-
|
| July 2020 |
| Mon 27th: |
1479 *
|
82%
|
fat: 42.92g |
| |
protein: 63.96g |
| |
carbs: 208.95g |
|
-
|
-
|
| Mon 20th: |
1751 *
|
97%
|
fat: 68.46g |
| |
protein: 107.93g |
| |
carbs: 167.29g |
|
398*
|
1353
|
| Fri 17th: |
2261 *
|
126%
|
fat: 99.46g |
| |
protein: 99.00g |
| |
carbs: 218.12g |
|
398*
|
1863
|
| Thu 16th: |
1740 *
|
97%
|
fat: 69.76g |
| |
protein: 97.24g |
| |
carbs: 179.94g |
|
-
|
-
|
| Wed 15th: |
1598 *
|
89%
|
fat: 59.45g |
| |
protein: 81.79g |
| |
carbs: 181.21g |
|
399*
|
1199
|
| Tue 14th: |
1662 *
|
92%
|
fat: 64.67g |
| |
protein: 82.04g |
| |
carbs: 181.80g |
|
-
|
-
|
| Mon 13th: |
1735 *
|
96%
|
fat: 57.58g |
| |
protein: 121.97g |
| |
carbs: 171.32g |
|
305*
|
1430
|
| Mon 6th: |
1834 *
|
102%
|
fat: 86.15g |
| |
protein: 86.27g |
| |
carbs: 175.32g |
|
231*
|
1603
|
