| September 2024 |
| Fri 20th: |
1690 *
|
94%
|
fat: 73.68g |
| |
protein: 41.07g |
| |
carbs: 230.02g |
|
-
|
-
|
| Thu 19th: |
1426 *
|
79%
|
fat: 54.74g |
| |
protein: 43.52g |
| |
carbs: 205.46g |
|
-
|
-
|
| Wed 18th: |
1474 *
|
82%
|
fat: 50.71g |
| |
protein: 42.58g |
| |
carbs: 223.50g |
|
-
|
-
|
| Tue 17th: |
1424 *
|
79%
|
fat: 46.97g |
| |
protein: 35.22g |
| |
carbs: 225.73g |
|
-
|
-
|
| Mon 16th: |
414 *
|
23%
|
fat: 13.33g |
| |
protein: 5.29g |
| |
carbs: 72.62g |
|
-
|
-
|
| Sun 15th: |
2259 *
|
126%
|
fat: 106.63g |
| |
protein: 57.60g |
| |
carbs: 273.87g |
|
-
|
-
|
| Sat 14th: |
2220 *
|
123%
|
fat: 79.42g |
| |
protein: 56.21g |
| |
carbs: 243.99g |
|
-
|
-
|
| Fri 13th: |
1611 *
|
90%
|
fat: 52.18g |
| |
protein: 49.10g |
| |
carbs: 229.82g |
|
2826*
|
 1215
|
| Thu 12th: |
1577 *
|
88%
|
fat: 68.58g |
| |
protein: 59.42g |
| |
carbs: 183.35g |
|
-
|
-
|
| Wed 11th: |
1918 *
|
107%
|
fat: 48.26g |
| |
protein: 61.96g |
| |
carbs: 314.88g |
|
2826*
|
908
|
| Tue 10th: |
2468 *
|
137%
|
fat: 76.48g |
| |
protein: 73.25g |
| |
carbs: 368.39g |
|
2826*
|
358
|
| Mon 9th: |
1817 *
|
101%
|
fat: 64.10g |
| |
protein: 41.32g |
| |
carbs: 261.17g |
|
3196*
|
1379
|
| Sun 8th: |
1918 *
|
107%
|
fat: 52.50g |
| |
protein: 51.67g |
| |
carbs: 323.65g |
|
-
|
-
|
| Sat 7th: |
2249 *
|
125%
|
fat: 79.56g |
| |
protein: 61.06g |
| |
carbs: 336.14g |
|
-
|
-
|
| Fri 6th: |
1781 *
|
99%
|
fat: 57.90g |
| |
protein: 39.40g |
| |
carbs: 294.13g |
|
-
|
-
|
| Thu 5th: |
1505 *
|
84%
|
fat: 15.73g |
| |
protein: 42.33g |
| |
carbs: 319.20g |
|
2826*
|
1321
|
| Wed 4th: |
1589 *
|
88%
|
fat: 54.70g |
| |
protein: 47.90g |
| |
carbs: 235.52g |
|
2826*
|
1237
|
| Tue 3rd: |
1563 *
|
87%
|
fat: 60.37g |
| |
protein: 49.98g |
| |
carbs: 217.50g |
|
2826*
|
1263
|
| Mon 2nd: |
1696 *
|
94%
|
fat: 75.63g |
| |
protein: 39.51g |
| |
carbs: 228.35g |
|
-
|
-
|
| Sun 1st: |
857 *
|
48%
|
fat: 21.94g |
| |
protein: 22.22g |
| |
carbs: 152.91g |
|
-
|
-
|
