| December 2023 |
| Wed 27th: |
326 *
|
26%
|
fat: 3.45g |
| |
protein: 16.80g |
| |
carbs: 69.05g |
|
-
|
-
|
| Wed 20th: |
642 *
|
51%
|
fat: 58.00g |
| |
protein: 15.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| August 2023 |
| Thu 17th: |
1081 *
|
86%
|
fat: 44.78g |
| |
protein: 49.97g |
| |
carbs: 123.26g |
|
-
|
-
|
| Tue 15th: |
825 *
|
66%
|
fat: 30.24g |
| |
protein: 42.64g |
| |
carbs: 101.86g |
|
-
|
-
|
| Sun 13th: |
570 *
|
46%
|
fat: 2.48g |
| |
protein: 54.18g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 12th: |
1429 *
|
114%
|
fat: 62.14g |
| |
protein: 44.46g |
| |
carbs: 181.40g |
|
-
|
-
|
| Thu 10th: |
1090 *
|
87%
|
fat: 44.37g |
| |
protein: 77.62g |
| |
carbs: 105.40g |
|
-
|
-
|
| Wed 9th: |
816 *
|
65%
|
fat: 27.93g |
| |
protein: 63.13g |
| |
carbs: 79.47g |
|
-
|
-
|
| Tue 8th: |
522 *
|
42%
|
fat: 11.38g |
| |
protein: 14.62g |
| |
carbs: 95.55g |
|
-
|
-
|
| July 2023 |
| Sun 16th: |
331 *
|
26%
|
fat: 1.65g |
| |
protein: 6.62g |
| |
carbs: 81.81g |
|
-
|
-
|
| Fri 14th: |
111 *
|
9%
|
fat: 0.35g |
| |
protein: 1.87g |
| |
carbs: 28.31g |
|
-
|
-
|
| Wed 12th: |
587 *
|
47%
|
fat: 12.70g |
| |
protein: 17.79g |
| |
carbs: 102.73g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
923 *
|
74%
|
fat: 54.00g |
| |
protein: 51.22g |
| |
carbs: 67.91g |
|
-
|
-
|
| Tue 30th: |
552 *
|
44%
|
fat: 13.24g |
| |
protein: 47.82g |
| |
carbs: 57.71g |
|
-
|
-
|
| April 2023 |
| Mon 17th: |
529 *
|
42%
|
fat: 35.44g |
| |
protein: 33.88g |
| |
carbs: 17.70g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
556 *
|
44%
|
fat: 8.67g |
| |
protein: 22.67g |
| |
carbs: 105.54g |
|
-
|
-
|
| Mon 6th: |
307 *
|
25%
|
fat: 6.81g |
| |
protein: 13.84g |
| |
carbs: 49.41g |
|
-
|
-
|
| Thu 2nd: |
904 *
|
72%
|
fat: 19.40g |
| |
protein: 32.86g |
| |
carbs: 153.00g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
852 *
|
68%
|
fat: 25.17g |
| |
protein: 50.24g |
| |
carbs: 103.57g |
|
-
|
-
|
| Thu 23rd: |
820 *
|
66%
|
fat: 18.84g |
| |
protein: 65.30g |
| |
carbs: 90.78g |
|
-
|
-
|
