| July 2024 |
| Tue 30th: |
190 *
|
11%
|
fat: 2.29g |
| |
protein: 6.18g |
| |
carbs: 37.81g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
374 *
|
21%
|
fat: 22.90g |
| |
protein: 18.00g |
| |
carbs: 23.92g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
502 *
|
28%
|
fat: 41.46g |
| |
protein: 11.34g |
| |
carbs: 21.30g |
|
-
|
-
|
| Wed 17th: |
249 *
|
14%
|
fat: 15.47g |
| |
protein: 15.59g |
| |
carbs: 10.82g |
|
-
|
-
|
| Sun 14th: |
688 *
|
38%
|
fat: 38.12g |
| |
protein: 9.31g |
| |
carbs: 76.18g |
|
-
|
-
|
| Sat 13th: |
430 *
|
24%
|
fat: 35.61g |
| |
protein: 24.94g |
| |
carbs: 1.03g |
|
-
|
-
|
| Fri 12th: |
1132 *
|
63%
|
fat: 58.27g |
| |
protein: 49.28g |
| |
carbs: 101.13g |
|
-
|
-
|
| Thu 11th: |
1206 *
|
67%
|
fat: 70.36g |
| |
protein: 63.76g |
| |
carbs: 78.57g |
|
-
|
-
|
| Wed 10th: |
956 *
|
53%
|
fat: 56.02g |
| |
protein: 56.93g |
| |
carbs: 54.56g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
151 *
|
8%
|
fat: 9.36g |
| |
protein: 14.13g |
| |
carbs: 2.52g |
|
-
|
-
|
| Sun 11th: |
720 *
|
40%
|
fat: 40.05g |
| |
protein: 33.46g |
| |
carbs: 61.99g |
|
-
|
-
|
| Wed 7th: |
320 *
|
18%
|
fat: 13.15g |
| |
protein: 8.10g |
| |
carbs: 93.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
610 *
|
34%
|
fat: 34.20g |
| |
protein: 18.80g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 24th: |
1026 *
|
57%
|
fat: 39.53g |
| |
protein: 46.81g |
| |
carbs: 121.39g |
|
-
|
-
|
| Sun 21st: |
322 *
|
18%
|
fat: 14.01g |
| |
protein: 15.99g |
| |
carbs: 32.38g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
663 *
|
37%
|
fat: 38.08g |
| |
protein: 61.14g |
| |
carbs: 18.64g |
|
-
|
-
|
| June 2023 |
| Wed 21st: |
443 *
|
25%
|
fat: 24.27g |
| |
protein: 20.24g |
| |
carbs: 34.12g |
|
-
|
-
|
| February 2023 |
| Fri 17th: |
296 *
|
16%
|
fat: 20.34g |
| |
protein: 5.16g |
| |
carbs: 23.10g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
124 *
|
7%
|
fat: 4.46g |
| |
protein: 6.85g |
| |
carbs: 14.11g |
|
-
|
-
|
| Thu 3rd: |
480 *
|
27%
|
fat: 23.72g |
| |
protein: 64.92g |
| |
carbs: 0.47g |
|
-
|
-
|
