meliabarra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
July 2024
Fri 19th: 83 * 4%
fat: 0.31g
|
protein: 1.01g
|
carbs: 21.24g
- -
Thu 18th: 1045 * 48%
fat: 33.80g
|
protein: 60.15g
|
carbs: 129.89g
- -
Wed 17th: 1782 * 82%
fat: 49.16g
|
protein: 153.26g
|
carbs: 178.85g
- -
Tue 2nd: 2565 * 118%
fat: 90.00g
|
protein: 147.45g
|
carbs: 283.24g
- -
Mon 1st: 2118 * 97%
fat: 81.46g
|
protein: 159.10g
|
carbs: 175.81g
- -
June 2024
Sat 29th: 896 * 41%
fat: 40.62g
|
protein: 82.43g
|
carbs: 48.98g
- -
Fri 28th: 803 * 37%
fat: 34.56g
|
protein: 47.30g
|
carbs: 77.13g
- -
Thu 27th: 2082 * 96%
fat: 86.90g
|
protein: 133.68g
|
carbs: 190.15g
- -
Wed 26th: 3627 * 167%
fat: 120.70g
|
protein: 225.53g
|
carbs: 418.68g
- -
Tue 25th: 2453 * 113%
fat: 106.05g
|
protein: 124.72g
|
carbs: 244.81g
- -
Mon 24th: 2493 * 115%
fat: 29.45g
|
protein: 59.32g
|
carbs: 493.45g
- -
Sun 23rd: 3097 * 142%
fat: 109.66g
|
protein: 181.54g
|
carbs: 332.13g
- -
Sat 22nd: 3320 * 153%
fat: 75.00g
|
protein: 350.00g
|
carbs: 350.00g
- -
Fri 21st: 3320 * 153%
fat: 75.00g
|
protein: 350.00g
|
carbs: 350.00g
- -
Thu 20th: 2634 * 121%
fat: 80.59g
|
protein: 180.24g
|
carbs: 288.86g
- -
Wed 19th: 2454 * 113%
fat: 94.20g
|
protein: 129.48g
|
carbs: 263.99g
- -
Tue 18th: 3512 * 162%
fat: 101.89g
|
protein: 181.32g
|
carbs: 465.75g
- -
Mon 17th: 2367 * 109%
fat: 88.99g
|
protein: 109.54g
|
carbs: 248.72g
- -
Sun 16th: 2338 * 108%
fat: 115.45g
|
protein: 149.90g
|
carbs: 171.10g
- -

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