| August 2024 |
| Tue 13th: |
1082 *
|
77%
|
fat: 56.21g |
| |
protein: 44.17g |
| |
carbs: 102.63g |
|
661*
|
 421
|
| Mon 12th: |
1505 *
|
108%
|
fat: 71.85g |
| |
protein: 58.65g |
| |
carbs: 141.51g |
|
1584*
|
 79
|
| Sun 11th: |
1024 *
|
73%
|
fat: 52.73g |
| |
protein: 74.09g |
| |
carbs: 50.81g |
|
1832*
|
808
|
| Sat 10th: |
1126 *
|
80%
|
fat: 56.97g |
| |
protein: 38.01g |
| |
carbs: 113.53g |
|
2127*
|
1001
|
| Fri 9th: |
2001 *
|
143%
|
fat: 82.23g |
| |
protein: 140.69g |
| |
carbs: 175.51g |
|
2177*
|
176
|
| Thu 8th: |
1205 *
|
86%
|
fat: 55.23g |
| |
protein: 52.21g |
| |
carbs: 129.20g |
|
1800*
|
595
|
| Wed 7th: |
1658 *
|
118%
|
fat: 65.62g |
| |
protein: 81.26g |
| |
carbs: 192.70g |
|
2138*
|
480
|
| Tue 6th: |
1275 *
|
91%
|
fat: 45.73g |
| |
protein: 89.52g |
| |
carbs: 132.20g |
|
1717*
|
442
|
| Mon 5th: |
1804 *
|
129%
|
fat: 69.12g |
| |
protein: 132.83g |
| |
carbs: 164.63g |
|
2169*
|
365
|
| Sun 4th: |
1403 *
|
100%
|
fat: 79.49g |
| |
protein: 99.75g |
| |
carbs: 59.48g |
|
1447*
|
44
|
| Sat 3rd: |
1726 *
|
123%
|
fat: 71.43g |
| |
protein: 97.01g |
| |
carbs: 170.86g |
|
1786*
|
60
|
| Fri 2nd: |
1729 *
|
124%
|
fat: 61.23g |
| |
protein: 116.39g |
| |
carbs: 192.77g |
|
2387*
|
658
|
| Thu 1st: |
1866 *
|
133%
|
fat: 90.64g |
| |
protein: 133.80g |
| |
carbs: 127.92g |
|
1912*
|
46
|
| July 2024 |
| Wed 31st: |
2009 *
|
144%
|
fat: 68.25g |
| |
protein: 143.86g |
| |
carbs: 198.03g |
|
2365*
|
356
|
| Tue 30th: |
1825 *
|
130%
|
fat: 76.90g |
| |
protein: 126.36g |
| |
carbs: 160.16g |
|
1729*
|
96
|
| Mon 29th: |
1711 *
|
122%
|
fat: 82.34g |
| |
protein: 126.34g |
| |
carbs: 110.60g |
|
2433*
|
722
|
| Sun 28th: |
849 *
|
61%
|
fat: 42.04g |
| |
protein: 35.96g |
| |
carbs: 81.30g |
|
1952*
|
1103
|
| Sat 27th: |
1886 *
|
135%
|
fat: 71.23g |
| |
protein: 117.88g |
| |
carbs: 195.20g |
|
1695*
|
191
|
| Fri 26th: |
1707 *
|
122%
|
fat: 72.32g |
| |
protein: 117.46g |
| |
carbs: 134.15g |
|
2391*
|
684
|
| Thu 25th: |
1163 *
|
83%
|
fat: 51.22g |
| |
protein: 62.32g |
| |
carbs: 115.46g |
|
1766*
|
603
|
