August 2024 |
Wed 7th: |
1650 *
|
92%
|
fat: 59.21g |
| |
protein: 34.94g |
| |
carbs: 236.92g |
|
-
|
-
|
Tue 6th: |
644 *
|
36%
|
fat: 21.13g |
| |
protein: 21.56g |
| |
carbs: 95.79g |
|
-
|
-
|
Mon 5th: |
1459 *
|
81%
|
fat: 58.79g |
| |
protein: 31.16g |
| |
carbs: 194.71g |
|
-
|
-
|
July 2024 |
Wed 31st: |
1270 *
|
71%
|
fat: 43.47g |
| |
protein: 85.24g |
| |
carbs: 127.39g |
|
-
|
-
|
Mon 29th: |
1250 *
|
69%
|
fat: 38.60g |
| |
protein: 79.84g |
| |
carbs: 143.25g |
|
-
|
-
|
Thu 25th: |
740 *
|
41%
|
fat: 33.22g |
| |
protein: 20.50g |
| |
carbs: 91.02g |
|
-
|
-
|
Wed 24th: |
1399 *
|
78%
|
fat: 56.60g |
| |
protein: 42.65g |
| |
carbs: 181.09g |
|
-
|
-
|
Tue 23rd: |
1640 *
|
91%
|
fat: 71.64g |
| |
protein: 51.38g |
| |
carbs: 199.16g |
|
-
|
-
|
Mon 22nd: |
1573 *
|
87%
|
fat: 67.60g |
| |
protein: 68.01g |
| |
carbs: 179.27g |
|
-
|
-
|
Sun 21st: |
1560 *
|
87%
|
fat: 42.48g |
| |
protein: 59.89g |
| |
carbs: 234.66g |
|
-
|
-
|
Sat 20th: |
1435 *
|
80%
|
fat: 64.75g |
| |
protein: 61.81g |
| |
carbs: 148.28g |
|
-
|
-
|
Fri 19th: |
692 *
|
38%
|
fat: 34.59g |
| |
protein: 13.34g |
| |
carbs: 88.16g |
|
-
|
-
|
Thu 18th: |
1490 *
|
83%
|
fat: 58.37g |
| |
protein: 48.77g |
| |
carbs: 193.16g |
|
-
|
-
|
Wed 17th: |
676 *
|
38%
|
fat: 18.66g |
| |
protein: 16.60g |
| |
carbs: 115.34g |
|
-
|
-
|
Tue 16th: |
1327 *
|
74%
|
fat: 33.08g |
| |
protein: 58.45g |
| |
carbs: 199.49g |
|
-
|
-
|
Mon 15th: |
1471 *
|
82%
|
fat: 51.10g |
| |
protein: 65.05g |
| |
carbs: 185.44g |
|
-
|
-
|
Sun 14th: |
1552 *
|
86%
|
fat: 35.89g |
| |
protein: 55.29g |
| |
carbs: 255.18g |
|
-
|
-
|
Sat 13th: |
1515 *
|
84%
|
fat: 45.71g |
| |
protein: 69.96g |
| |
carbs: 201.19g |
|
-
|
-
|
Fri 12th: |
1627 *
|
90%
|
fat: 51.30g |
| |
protein: 66.54g |
| |
carbs: 221.14g |
|
-
|
-
|
Wed 10th: |
212 *
|
12%
|
fat: 9.44g |
| |
protein: 18.03g |
| |
carbs: 16.61g |
|
-
|
-
|