Himmelskatze's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Wed 7th: 1650 * 92%
fat: 59.21g
|
protein: 34.94g
|
carbs: 236.92g
- -
Tue 6th: 644 * 36%
fat: 21.13g
|
protein: 21.56g
|
carbs: 95.79g
- -
Mon 5th: 1459 * 81%
fat: 58.79g
|
protein: 31.16g
|
carbs: 194.71g
- -
July 2024
Wed 31st: 1270 * 71%
fat: 43.47g
|
protein: 85.24g
|
carbs: 127.39g
- -
Mon 29th: 1250 * 69%
fat: 38.60g
|
protein: 79.84g
|
carbs: 143.25g
- -
Thu 25th: 740 * 41%
fat: 33.22g
|
protein: 20.50g
|
carbs: 91.02g
- -
Wed 24th: 1399 * 78%
fat: 56.60g
|
protein: 42.65g
|
carbs: 181.09g
- -
Tue 23rd: 1640 * 91%
fat: 71.64g
|
protein: 51.38g
|
carbs: 199.16g
- -
Mon 22nd: 1573 * 87%
fat: 67.60g
|
protein: 68.01g
|
carbs: 179.27g
- -
Sun 21st: 1560 * 87%
fat: 42.48g
|
protein: 59.89g
|
carbs: 234.66g
- -
Sat 20th: 1435 * 80%
fat: 64.75g
|
protein: 61.81g
|
carbs: 148.28g
- -
Fri 19th: 692 * 38%
fat: 34.59g
|
protein: 13.34g
|
carbs: 88.16g
- -
Thu 18th: 1490 * 83%
fat: 58.37g
|
protein: 48.77g
|
carbs: 193.16g
- -
Wed 17th: 676 * 38%
fat: 18.66g
|
protein: 16.60g
|
carbs: 115.34g
- -
Tue 16th: 1327 * 74%
fat: 33.08g
|
protein: 58.45g
|
carbs: 199.49g
- -
Mon 15th: 1471 * 82%
fat: 51.10g
|
protein: 65.05g
|
carbs: 185.44g
- -
Sun 14th: 1552 * 86%
fat: 35.89g
|
protein: 55.29g
|
carbs: 255.18g
- -
Sat 13th: 1515 * 84%
fat: 45.71g
|
protein: 69.96g
|
carbs: 201.19g
- -
Fri 12th: 1627 * 90%
fat: 51.30g
|
protein: 66.54g
|
carbs: 221.14g
- -
Wed 10th: 212 * 12%
fat: 9.44g
|
protein: 18.03g
|
carbs: 16.61g
- -

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