| May 2021 |
| Wed 12th: |
343 *
|
21%
|
fat: 2.71g |
| |
protein: 18.99g |
| |
carbs: 61.76g |
|
-
|
-
|
| Tue 11th: |
991 *
|
62%
|
fat: 20.38g |
| |
protein: 56.33g |
| |
carbs: 108.92g |
|
-
|
-
|
| Mon 10th: |
788 *
|
49%
|
fat: 27.05g |
| |
protein: 26.49g |
| |
carbs: 69.33g |
|
-
|
-
|
| Sun 9th: |
515 *
|
32%
|
fat: 17.54g |
| |
protein: 27.68g |
| |
carbs: 25.63g |
|
-
|
-
|
| Sat 8th: |
1857 *
|
116%
|
fat: 70.25g |
| |
protein: 105.17g |
| |
carbs: 125.07g |
|
-
|
-
|
| Fri 7th: |
661 *
|
41%
|
fat: 18.98g |
| |
protein: 41.55g |
| |
carbs: 61.61g |
|
-
|
-
|
| Thu 6th: |
524 *
|
33%
|
fat: 17.23g |
| |
protein: 67.42g |
| |
carbs: 20.21g |
|
-
|
-
|
| Wed 5th: |
1098 *
|
69%
|
fat: 39.79g |
| |
protein: 127.83g |
| |
carbs: 56.50g |
|
-
|
-
|
| Tue 4th: |
401 *
|
25%
|
fat: 17.12g |
| |
protein: 52.21g |
| |
carbs: 8.32g |
|
-
|
-
|
| Mon 3rd: |
1127 *
|
70%
|
fat: 53.69g |
| |
protein: 123.84g |
| |
carbs: 38.06g |
|
-
|
-
|
| Sun 2nd: |
1657 *
|
104%
|
fat: 68.26g |
| |
protein: 65.91g |
| |
carbs: 114.76g |
|
-
|
-
|
| Sat 1st: |
1779 *
|
111%
|
fat: 73.56g |
| |
protein: 69.98g |
| |
carbs: 132.32g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
326 *
|
20%
|
fat: 13.82g |
| |
protein: 48.14g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 29th: |
687 *
|
43%
|
fat: 34.26g |
| |
protein: 81.37g |
| |
carbs: 9.56g |
|
-
|
-
|
| Wed 28th: |
830 *
|
52%
|
fat: 28.73g |
| |
protein: 135.44g |
| |
carbs: 6.66g |
|
-
|
-
|
| Tue 27th: |
872 *
|
54%
|
fat: 45.34g |
| |
protein: 105.91g |
| |
carbs: 11.54g |
|
-
|
-
|
| Mon 26th: |
881 *
|
55%
|
fat: 39.62g |
| |
protein: 111.76g |
| |
carbs: 14.12g |
|
-
|
-
|
| Sun 25th: |
784 *
|
49%
|
fat: 60.44g |
| |
protein: 51.77g |
| |
carbs: 4.82g |
|
-
|
-
|
| Sat 24th: |
837 *
|
52%
|
fat: 44.80g |
| |
protein: 99.95g |
| |
carbs: 9.49g |
|
-
|
-
|
| Fri 23rd: |
1025 *
|
64%
|
fat: 37.37g |
| |
protein: 154.43g |
| |
carbs: 11.40g |
|
-
|
-
|
