| March 2020 |
| Fri 6th: |
942 *
|
35%
|
fat: 23.84g |
| |
protein: 53.30g |
| |
carbs: 127.50g |
|
-
|
-
|
| Thu 5th: |
911 *
|
34%
|
fat: 27.14g |
| |
protein: 38.91g |
| |
carbs: 127.53g |
|
-
|
-
|
| Wed 4th: |
1088 *
|
40%
|
fat: 43.56g |
| |
protein: 67.90g |
| |
carbs: 105.66g |
|
-
|
-
|
| Tue 3rd: |
1004 *
|
37%
|
fat: 32.08g |
| |
protein: 36.41g |
| |
carbs: 142.17g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
767 *
|
28%
|
fat: 21.85g |
| |
protein: 40.88g |
| |
carbs: 101.98g |
|
-
|
-
|
| Fri 28th: |
898 *
|
33%
|
fat: 36.48g |
| |
protein: 37.91g |
| |
carbs: 98.51g |
|
-
|
-
|
| Thu 27th: |
828 *
|
30%
|
fat: 26.73g |
| |
protein: 38.04g |
| |
carbs: 105.33g |
|
-
|
-
|
| Wed 26th: |
1120 *
|
40%
|
fat: 22.39g |
| |
protein: 48.59g |
| |
carbs: 166.58g |
|
-
|
-
|
| Tue 25th: |
1079 *
|
39%
|
fat: 33.62g |
| |
protein: 45.55g |
| |
carbs: 147.01g |
|
-
|
-
|
| Mon 24th: |
1015 *
|
36%
|
fat: 28.16g |
| |
protein: 51.68g |
| |
carbs: 139.17g |
|
-
|
-
|
| Sun 23rd: |
2008 *
|
72%
|
fat: 48.66g |
| |
protein: 125.75g |
| |
carbs: 260.15g |
|
2678*
|
 670
|
| Sat 22nd: |
1585 *
|
57%
|
fat: 52.49g |
| |
protein: 71.10g |
| |
carbs: 201.53g |
|
-
|
-
|
| Fri 21st: |
1123 *
|
40%
|
fat: 33.87g |
| |
protein: 27.50g |
| |
carbs: 180.39g |
|
-
|
-
|
| Thu 20th: |
1332 *
|
48%
|
fat: 34.01g |
| |
protein: 29.07g |
| |
carbs: 232.55g |
|
-
|
-
|
| Wed 19th: |
1936 *
|
69%
|
fat: 16.32g |
| |
protein: 71.33g |
| |
carbs: 377.20g |
|
2779*
|
843
|
