| March 2020 |
| Mon 23rd: |
1047 *
|
52%
|
fat: 49.64g |
| |
protein: 65.85g |
| |
carbs: 91.28g |
|
4255
|
 3208
|
| Sun 22nd: |
1360
|
68%
|
fat: 74.00g |
| |
protein: 60.00g |
| |
carbs: 113.00g |
|
4356
|
2996
|
| Sat 21st: |
1417
|
71%
|
fat: 80.64g |
| |
protein: 75.85g |
| |
carbs: 106.00g |
|
3685
|
2268
|
| Fri 20th: |
1110 *
|
56%
|
fat: 49.09g |
| |
protein: 46.57g |
| |
carbs: 117.00g |
|
4413
|
3303
|
| Thu 19th: |
1216
|
61%
|
fat: 65.25g |
| |
protein: 83.43g |
| |
carbs: 74.40g |
|
4572
|
3356
|
| Wed 18th: |
1458
|
73%
|
fat: 91.71g |
| |
protein: 124.66g |
| |
carbs: 30.74g |
|
4566
|
3108
|
| Tue 17th: |
1300
|
65%
|
fat: 80.14g |
| |
protein: 107.50g |
| |
carbs: 36.25g |
|
4698
|
3398
|
| Mon 16th: |
1291
|
65%
|
fat: 73.88g |
| |
protein: 117.26g |
| |
carbs: 37.27g |
|
4566
|
3275
|
| Sun 15th: |
1162
|
58%
|
fat: 58.14g |
| |
protein: 47.85g |
| |
carbs: 121.00g |
|
4334
|
3172
|
| Sat 14th: |
1178
|
59%
|
fat: 61.31g |
| |
protein: 88.64g |
| |
carbs: 68.48g |
|
4043
|
2865
|
| Fri 13th: |
896
|
45%
|
fat: 42.16g |
| |
protein: 45.47g |
| |
carbs: 79.00g |
|
4202
|
3306
|
| Thu 12th: |
1468
|
73%
|
fat: 71.82g |
| |
protein: 87.09g |
| |
carbs: 119.82g |
|
4400
|
2932
|
| Wed 11th: |
1349
|
67%
|
fat: 76.59g |
| |
protein: 136.94g |
| |
carbs: 26.07g |
|
4747
|
3398
|
| Tue 10th: |
1092
|
55%
|
fat: 61.46g |
| |
protein: 68.98g |
| |
carbs: 71.99g |
|
4747
|
3655
|
| Mon 9th: |
1393
|
70%
|
fat: 66.32g |
| |
protein: 98.13g |
| |
carbs: 104.95g |
|
4561
|
3168
|
| Sun 8th: |
1060
|
53%
|
fat: 51.09g |
| |
protein: 51.57g |
| |
carbs: 96.00g |
|
4780
|
3720
|
| Sat 7th: |
1586
|
79%
|
fat: 83.14g |
| |
protein: 74.66g |
| |
carbs: 144.95g |
|
3760
|
2174
|
| Fri 6th: |
905
|
45%
|
fat: 43.89g |
| |
protein: 22.29g |
| |
carbs: 108.95g |
|
4356
|
3451
|
| Thu 5th: |
1058
|
53%
|
fat: 52.95g |
| |
protein: 86.06g |
| |
carbs: 68.06g |
|
4416
|
3358
|
| Wed 4th: |
1008
|
50%
|
fat: 53.27g |
| |
protein: 71.02g |
| |
carbs: 67.55g |
|
4078
|
3070
|
