| June 2024 |
| Thu 27th: |
1071 *
|
71%
|
fat: 36.99g |
| |
protein: 97.84g |
| |
carbs: 91.75g |
|
-
|
-
|
| Wed 26th: |
1124 *
|
75%
|
fat: 39.72g |
| |
protein: 93.27g |
| |
carbs: 101.57g |
|
-
|
-
|
| Sun 23rd: |
1282 *
|
85%
|
fat: 38.16g |
| |
protein: 83.20g |
| |
carbs: 161.96g |
|
-
|
-
|
| Sat 15th: |
1373 *
|
78%
|
fat: 60.63g |
| |
protein: 24.69g |
| |
carbs: 179.42g |
|
-
|
-
|
| Mon 3rd: |
794 *
|
45%
|
fat: 31.16g |
| |
protein: 46.57g |
| |
carbs: 82.20g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
299 *
|
17%
|
fat: 6.18g |
| |
protein: 23.22g |
| |
carbs: 41.29g |
|
-
|
-
|
| Thu 30th: |
1507 *
|
86%
|
fat: 58.99g |
| |
protein: 94.47g |
| |
carbs: 154.19g |
|
-
|
-
|
| Wed 29th: |
1407 *
|
80%
|
fat: 52.87g |
| |
protein: 92.20g |
| |
carbs: 148.28g |
|
-
|
-
|
| Mon 27th: |
1538 *
|
88%
|
fat: 69.68g |
| |
protein: 94.41g |
| |
carbs: 135.09g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
412 *
|
24%
|
fat: 16.07g |
| |
protein: 64.83g |
| |
carbs: 1.13g |
|
-
|
-
|
| Wed 10th: |
103 *
|
6%
|
fat: 3.74g |
| |
protein: 3.23g |
| |
carbs: 14.32g |
|
-
|
-
|
| Tue 9th: |
900 *
|
51%
|
fat: 31.88g |
| |
protein: 89.86g |
| |
carbs: 66.09g |
|
-
|
-
|
| Mon 8th: |
782 *
|
45%
|
fat: 25.67g |
| |
protein: 82.79g |
| |
carbs: 59.11g |
|
-
|
-
|
| Sun 7th: |
691 *
|
39%
|
fat: 33.98g |
| |
protein: 35.26g |
| |
carbs: 61.16g |
|
2198*
|
 1507
|
| Sat 6th: |
414 *
|
24%
|
fat: 21.80g |
| |
protein: 7.30g |
| |
carbs: 45.40g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
796 *
|
45%
|
fat: 24.72g |
| |
protein: 51.16g |
| |
carbs: 90.61g |
|
-
|
-
|
| Fri 2nd: |
336 *
|
19%
|
fat: 13.25g |
| |
protein: 14.81g |
| |
carbs: 42.99g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
358 *
|
20%
|
fat: 15.73g |
| |
protein: 25.24g |
| |
carbs: 28.24g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
1734 *
|
99%
|
fat: 68.52g |
| |
protein: 94.88g |
| |
carbs: 171.21g |
|
-
|
-
|
| Sun 24th: |
467 *
|
27%
|
fat: 22.00g |
| |
protein: 36.68g |
| |
carbs: 27.00g |
|
-
|
-
|
