| May 2024 |
| Mon 27th: |
553 *
|
35%
|
fat: 16.01g |
| |
protein: 26.10g |
| |
carbs: 81.09g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1234 *
|
77%
|
fat: 82.09g |
| |
protein: 101.19g |
| |
carbs: 16.95g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
1241 *
|
78%
|
fat: 51.02g |
| |
protein: 111.78g |
| |
carbs: 87.07g |
|
391*
|
 850
|
| October 2023 |
| Thu 19th: |
293 *
|
18%
|
fat: 15.96g |
| |
protein: 4.62g |
| |
carbs: 32.39g |
|
-
|
-
|
| Mon 9th: |
1080 *
|
68%
|
fat: 37.83g |
| |
protein: 69.61g |
| |
carbs: 123.28g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
700 *
|
44%
|
fat: 21.35g |
| |
protein: 34.60g |
| |
carbs: 94.53g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
1586 *
|
99%
|
fat: 78.08g |
| |
protein: 105.18g |
| |
carbs: 109.93g |
|
-
|
-
|
| Mon 21st: |
149 *
|
9%
|
fat: 7.66g |
| |
protein: 7.02g |
| |
carbs: 14.59g |
|
-
|
-
|
| Mon 14th: |
558 *
|
35%
|
fat: 25.97g |
| |
protein: 23.40g |
| |
carbs: 66.18g |
|
-
|
-
|
| Sat 5th: |
256 *
|
16%
|
fat: 18.24g |
| |
protein: 19.74g |
| |
carbs: 2.40g |
|
-
|
-
|
| Fri 4th: |
1508 *
|
94%
|
fat: 75.06g |
| |
protein: 76.50g |
| |
carbs: 137.54g |
|
-
|
-
|
| Wed 2nd: |
1151 *
|
72%
|
fat: 27.61g |
| |
protein: 99.91g |
| |
carbs: 119.07g |
|
-
|
-
|
| July 2023 |
| Fri 21st: |
65 *
|
4%
|
fat: 4.25g |
| |
protein: 1.09g |
| |
carbs: 4.38g |
|
-
|
-
|
| Tue 18th: |
1059 *
|
66%
|
fat: 54.03g |
| |
protein: 64.93g |
| |
carbs: 84.51g |
|
-
|
-
|
| May 2023 |
| Wed 10th: |
321 *
|
20%
|
fat: 29.00g |
| |
protein: 7.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
1068 *
|
67%
|
fat: 44.59g |
| |
protein: 68.69g |
| |
carbs: 92.76g |
|
-
|
-
|
| Tue 11th: |
122 *
|
8%
|
fat: 8.50g |
| |
protein: 2.90g |
| |
carbs: 12.75g |
|
-
|
-
|
| Fri 7th: |
1155 *
|
72%
|
fat: 67.49g |
| |
protein: 50.88g |
| |
carbs: 82.65g |
|
-
|
-
|
| Wed 5th: |
920 *
|
58%
|
fat: 46.69g |
| |
protein: 26.44g |
| |
carbs: 106.29g |
|
-
|
-
|
| Mon 3rd: |
143 *
|
9%
|
fat: 6.79g |
| |
protein: 2.92g |
| |
carbs: 17.44g |
|
-
|
-
|
