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Benostel
Diet Calendar
Benostel's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2021
Wed 31st:
1470 *
105%
fat: 30.20g
|
protein: 40.18g
|
carbs: 263.82g
1684*
214
Tue 30th:
-
-
1924*
-
Mon 29th:
-
-
2470*
-
Sun 28th:
-
-
2418*
-
Sat 27th:
-
-
1983*
-
Fri 26th:
-
-
1721*
-
Thu 25th:
-
-
1687*
-
Wed 24th:
-
-
2064*
-
Tue 23rd:
-
-
1783*
-
Mon 22nd:
-
-
1928*
-
Sun 21st:
-
-
1669*
-
Sat 20th:
-
-
1917*
-
Fri 19th:
-
-
1818*
-
Thu 18th:
-
-
1936*
-
Wed 17th:
-
-
1772*
-
Tue 16th:
-
-
1724*
-
Mon 15th:
-
-
2044*
-
Sun 14th:
-
-
1601*
-
Sat 13th:
-
-
1716*
-
Fri 12th:
-
-
1730*
-
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