| June 2024 |
| Sat 22nd: |
738 *
|
57%
|
fat: 26.47g |
| |
protein: 44.86g |
| |
carbs: 79.89g |
|
-
|
-
|
| Thu 20th: |
1057 *
|
81%
|
fat: 29.30g |
| |
protein: 82.61g |
| |
carbs: 112.91g |
|
-
|
-
|
| Wed 19th: |
1254 *
|
96%
|
fat: 47.34g |
| |
protein: 84.86g |
| |
carbs: 118.15g |
|
-
|
-
|
| Tue 18th: |
455 *
|
35%
|
fat: 13.93g |
| |
protein: 49.70g |
| |
carbs: 32.20g |
|
-
|
-
|
| Mon 17th: |
843 *
|
65%
|
fat: 24.24g |
| |
protein: 73.08g |
| |
carbs: 83.61g |
|
-
|
-
|
| Sat 15th: |
1179 *
|
91%
|
fat: 33.95g |
| |
protein: 90.66g |
| |
carbs: 126.26g |
|
-
|
-
|
| Fri 14th: |
1221 *
|
94%
|
fat: 47.35g |
| |
protein: 109.14g |
| |
carbs: 88.86g |
|
-
|
-
|
| Thu 13th: |
812 *
|
62%
|
fat: 28.67g |
| |
protein: 64.95g |
| |
carbs: 73.66g |
|
-
|
-
|
| Wed 12th: |
1110 *
|
85%
|
fat: 59.15g |
| |
protein: 97.76g |
| |
carbs: 44.83g |
|
-
|
-
|
| Tue 11th: |
1175 *
|
90%
|
fat: 52.67g |
| |
protein: 101.96g |
| |
carbs: 71.99g |
|
-
|
-
|
| Mon 10th: |
1146 *
|
88%
|
fat: 43.36g |
| |
protein: 83.45g |
| |
carbs: 107.62g |
|
-
|
-
|
| Sun 9th: |
1248 *
|
96%
|
fat: 45.99g |
| |
protein: 88.89g |
| |
carbs: 118.27g |
|
-
|
-
|
| Sat 8th: |
799 *
|
61%
|
fat: 45.43g |
| |
protein: 57.69g |
| |
carbs: 42.09g |
|
-
|
-
|
| Fri 7th: |
1154 *
|
89%
|
fat: 51.69g |
| |
protein: 76.81g |
| |
carbs: 95.73g |
|
-
|
-
|
| Thu 6th: |
1241 *
|
95%
|
fat: 54.34g |
| |
protein: 89.70g |
| |
carbs: 97.26g |
|
-
|
-
|
| Wed 5th: |
1175 *
|
90%
|
fat: 43.63g |
| |
protein: 78.87g |
| |
carbs: 115.54g |
|
-
|
-
|
| Tue 4th: |
1210 *
|
93%
|
fat: 32.07g |
| |
protein: 92.70g |
| |
carbs: 139.52g |
|
-
|
-
|
| Mon 3rd: |
1264 *
|
97%
|
fat: 40.53g |
| |
protein: 98.20g |
| |
carbs: 125.69g |
|
-
|
-
|
| Sun 2nd: |
1220 *
|
94%
|
fat: 44.02g |
| |
protein: 105.75g |
| |
carbs: 96.69g |
|
-
|
-
|
| Sat 1st: |
1280 *
|
98%
|
fat: 70.96g |
| |
protein: 91.81g |
| |
carbs: 71.56g |
|
-
|
-
|
