Jinx_13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2023
Wed 8th: 235 * 24%
fat: 0.48g
|
protein: 2.67g
|
carbs: 55.64g
- -
July 2022
Wed 27th: 661 * 66%
fat: 33.31g
|
protein: 29.41g
|
carbs: 33.83g
- -
April 2022
Tue 12th: 787 * 79%
fat: 60.49g
|
protein: 39.53g
|
carbs: 19.16g
- -
November 2021
Wed 24th: 421 * 42%
fat: 13.20g
|
protein: 34.30g
|
carbs: 38.00g
- -
October 2021
Mon 25th: 291 * 29%
fat: 12.16g
|
protein: 20.32g
|
carbs: 25.57g
- -
September 2021
Mon 6th: 626 * 63%
fat: 9.80g
|
protein: 31.70g
|
carbs: 93.60g
- -
Sun 5th: 899 * 90%
fat: 55.46g
|
protein: 36.39g
|
carbs: 51.28g
- -
May 2021
Wed 5th: 115 * 12%
fat: 3.00g
|
protein: 1.90g
|
carbs: 22.30g
- -
September 2020
Thu 3rd: 1182 * 118%
fat: 79.94g
|
protein: 82.52g
|
carbs: 29.27g
- -
August 2020
Mon 31st: 1014 * 101%
fat: 52.34g
|
protein: 76.14g
|
carbs: 48.43g
- -
Wed 12th: 1427 * 143%
fat: 66.51g
|
protein: 87.08g
|
carbs: 101.77g
- -
Tue 11th: 1253 * 125%
fat: 42.55g
|
protein: 41.02g
|
carbs: 176.93g
3317*  2064
Wed 5th: 975 * 98%
fat: 32.24g
|
protein: 47.79g
|
carbs: 122.14g
- -
Tue 4th: 2343 * 234%
fat: 107.69g
|
protein: 78.57g
|
carbs: 266.25g
- -
Mon 3rd: 239 * 24%
fat: 10.12g
|
protein: 13.24g
|
carbs: 27.97g
- -
June 2020
Fri 12th: 306 * 31%
fat: 9.48g
|
protein: 10.54g
|
carbs: 46.52g
- -
Thu 11th: 1131 * 113%
fat: 40.23g
|
protein: 54.02g
|
carbs: 136.66g
- -
Wed 10th: 1967 * 197%
fat: 96.09g
|
protein: 60.00g
|
carbs: 43.66g
- -
Tue 9th: 925 * 92%
fat: 40.07g
|
protein: 42.02g
|
carbs: 107.84g
- -
Mon 8th: 1280 * 128%
fat: 63.80g
|
protein: 90.10g
|
carbs: 78.00g
- -

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