| August 2024 |
| Sat 3rd: |
367 *
|
26%
|
fat: 7.57g |
| |
protein: 26.24g |
| |
carbs: 44.01g |
|
-
|
-
|
| Fri 2nd: |
1320 *
|
94%
|
fat: 40.54g |
| |
protein: 110.47g |
| |
carbs: 127.26g |
|
-
|
-
|
| Thu 1st: |
1519 *
|
108%
|
fat: 44.07g |
| |
protein: 138.78g |
| |
carbs: 134.24g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1377 *
|
98%
|
fat: 42.31g |
| |
protein: 114.91g |
| |
carbs: 133.90g |
|
-
|
-
|
| Tue 30th: |
1426 *
|
102%
|
fat: 56.34g |
| |
protein: 111.23g |
| |
carbs: 121.78g |
|
-
|
-
|
| Mon 29th: |
1355 *
|
97%
|
fat: 46.65g |
| |
protein: 116.47g |
| |
carbs: 122.04g |
|
-
|
-
|
| Sat 27th: |
1421 *
|
102%
|
fat: 59.46g |
| |
protein: 102.36g |
| |
carbs: 114.88g |
|
-
|
-
|
| Fri 26th: |
1366 *
|
98%
|
fat: 62.52g |
| |
protein: 93.70g |
| |
carbs: 109.13g |
|
-
|
-
|
| Thu 25th: |
1413 *
|
101%
|
fat: 58.50g |
| |
protein: 109.87g |
| |
carbs: 107.63g |
|
-
|
-
|
| Wed 24th: |
1331 *
|
95%
|
fat: 67.41g |
| |
protein: 118.84g |
| |
carbs: 64.75g |
|
-
|
-
|
| Mon 22nd: |
1362 *
|
97%
|
fat: 56.66g |
| |
protein: 100.34g |
| |
carbs: 115.62g |
|
-
|
-
|
| Tue 16th: |
1362 *
|
97%
|
fat: 64.71g |
| |
protein: 122.19g |
| |
carbs: 77.76g |
|
-
|
-
|
| Mon 15th: |
1222 *
|
87%
|
fat: 55.88g |
| |
protein: 88.43g |
| |
carbs: 93.04g |
|
-
|
-
|
| Sun 14th: |
1439 *
|
103%
|
fat: 58.61g |
| |
protein: 120.18g |
| |
carbs: 102.38g |
|
-
|
-
|
| Sat 13th: |
1395 *
|
100%
|
fat: 57.72g |
| |
protein: 105.72g |
| |
carbs: 114.20g |
|
-
|
-
|
| Fri 12th: |
1334 *
|
95%
|
fat: 45.04g |
| |
protein: 110.76g |
| |
carbs: 117.04g |
|
-
|
-
|
| Thu 11th: |
1290 *
|
92%
|
fat: 61.31g |
| |
protein: 123.95g |
| |
carbs: 59.93g |
|
-
|
-
|
| Wed 10th: |
1377 *
|
98%
|
fat: 41.55g |
| |
protein: 142.73g |
| |
carbs: 101.66g |
|
-
|
-
|
| Tue 9th: |
1401 *
|
100%
|
fat: 82.36g |
| |
protein: 109.24g |
| |
carbs: 58.09g |
|
-
|
-
|
| Mon 8th: |
979 *
|
70%
|
fat: 63.84g |
| |
protein: 69.58g |
| |
carbs: 31.31g |
|
-
|
-
|
