| February 2024 |
| Sun 18th: |
417 *
|
35%
|
fat: 12.15g |
| |
protein: 15.30g |
| |
carbs: 62.00g |
|
-
|
-
|
| Tue 13th: |
1274 *
|
106%
|
fat: 32.75g |
| |
protein: 84.99g |
| |
carbs: 157.14g |
|
-
|
-
|
| Mon 12th: |
626 *
|
52%
|
fat: 16.11g |
| |
protein: 57.45g |
| |
carbs: 69.84g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
856 *
|
71%
|
fat: 9.60g |
| |
protein: 74.27g |
| |
carbs: 123.26g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
841 *
|
70%
|
fat: 38.54g |
| |
protein: 47.60g |
| |
carbs: 71.48g |
|
-
|
-
|
| Wed 4th: |
1486 *
|
124%
|
fat: 52.34g |
| |
protein: 59.06g |
| |
carbs: 190.96g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
107 *
|
9%
|
fat: 0.25g |
| |
protein: 17.50g |
| |
carbs: 8.50g |
|
-
|
-
|
| Fri 22nd: |
1134 *
|
95%
|
fat: 28.24g |
| |
protein: 69.30g |
| |
carbs: 154.03g |
|
-
|
-
|
| June 2023 |
| Sun 4th: |
1273 *
|
106%
|
fat: 32.97g |
| |
protein: 85.81g |
| |
carbs: 154.79g |
|
-
|
-
|
| March 2023 |
| Tue 14th: |
1164 *
|
97%
|
fat: 36.61g |
| |
protein: 97.39g |
| |
carbs: 112.68g |
|
-
|
-
|
| Mon 13th: |
297 *
|
25%
|
fat: 5.29g |
| |
protein: 20.61g |
| |
carbs: 41.04g |
|
-
|
-
|
| November 2022 |
| Fri 11th: |
975 *
|
81%
|
fat: 32.43g |
| |
protein: 76.00g |
| |
carbs: 90.13g |
|
-
|
-
|
| Tue 8th: |
418 *
|
35%
|
fat: 22.21g |
| |
protein: 25.57g |
| |
carbs: 31.02g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
316 *
|
26%
|
fat: 7.65g |
| |
protein: 6.60g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 24th: |
680 *
|
57%
|
fat: 15.48g |
| |
protein: 56.69g |
| |
carbs: 78.86g |
|
-
|
-
|
| Tue 18th: |
1000 *
|
83%
|
fat: 28.12g |
| |
protein: 72.61g |
| |
carbs: 111.21g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1078 *
|
90%
|
fat: 30.84g |
| |
protein: 87.14g |
| |
carbs: 109.47g |
|
-
|
-
|
| June 2022 |
| Fri 24th: |
525 *
|
44%
|
fat: 24.45g |
| |
protein: 39.73g |
| |
carbs: 41.39g |
|
-
|
-
|
| Wed 22nd: |
1153 *
|
96%
|
fat: 42.32g |
| |
protein: 75.40g |
| |
carbs: 118.26g |
|
-
|
-
|
| Tue 21st: |
1216 *
|
101%
|
fat: 39.84g |
| |
protein: 101.36g |
| |
carbs: 112.86g |
|
-
|
-
|
