| August 2024 |
| Tue 6th: |
1168 *
|
65%
|
fat: 47.02g |
| |
protein: 60.21g |
| |
carbs: 122.15g |
|
-
|
-
|
| Mon 5th: |
1236 *
|
69%
|
fat: 58.20g |
| |
protein: 30.42g |
| |
carbs: 151.94g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1595 *
|
89%
|
fat: 59.65g |
| |
protein: 109.04g |
| |
carbs: 161.96g |
|
-
|
-
|
| Wed 22nd: |
1450 *
|
81%
|
fat: 54.87g |
| |
protein: 98.31g |
| |
carbs: 142.41g |
|
-
|
-
|
| Tue 21st: |
1897 *
|
105%
|
fat: 61.28g |
| |
protein: 83.76g |
| |
carbs: 251.90g |
|
-
|
-
|
| Tue 14th: |
359 *
|
20%
|
fat: 13.44g |
| |
protein: 25.62g |
| |
carbs: 33.31g |
|
-
|
-
|
| Tue 7th: |
1489 *
|
83%
|
fat: 81.33g |
| |
protein: 62.62g |
| |
carbs: 117.62g |
|
-
|
-
|
| Mon 6th: |
1092 *
|
61%
|
fat: 53.32g |
| |
protein: 50.54g |
| |
carbs: 103.48g |
|
-
|
-
|
| Sun 5th: |
1408 *
|
78%
|
fat: 53.34g |
| |
protein: 76.05g |
| |
carbs: 156.42g |
|
-
|
-
|
| Fri 3rd: |
1220 *
|
68%
|
fat: 36.94g |
| |
protein: 78.24g |
| |
carbs: 149.36g |
|
-
|
-
|
| Thu 2nd: |
1668 *
|
93%
|
fat: 76.85g |
| |
protein: 77.43g |
| |
carbs: 165.79g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2030 *
|
113%
|
fat: 94.04g |
| |
protein: 79.81g |
| |
carbs: 220.14g |
|
-
|
-
|
| Mon 29th: |
1664 *
|
92%
|
fat: 80.37g |
| |
protein: 89.68g |
| |
carbs: 141.49g |
|
-
|
-
|
| Sun 28th: |
2132 *
|
118%
|
fat: 98.60g |
| |
protein: 98.12g |
| |
carbs: 208.48g |
|
-
|
-
|
| Fri 26th: |
635 *
|
35%
|
fat: 29.10g |
| |
protein: 32.19g |
| |
carbs: 63.41g |
|
-
|
-
|
| Thu 25th: |
1701 *
|
94%
|
fat: 71.00g |
| |
protein: 94.80g |
| |
carbs: 166.88g |
|
-
|
-
|
| Wed 24th: |
1831 *
|
102%
|
fat: 82.56g |
| |
protein: 94.19g |
| |
carbs: 175.33g |
|
-
|
-
|
| Tue 23rd: |
262 *
|
15%
|
fat: 4.78g |
| |
protein: 11.85g |
| |
carbs: 45.89g |
|
-
|
-
|
| Mon 22nd: |
1553 *
|
86%
|
fat: 84.92g |
| |
protein: 58.18g |
| |
carbs: 139.52g |
|
-
|
-
|
| Sun 21st: |
1855 *
|
103%
|
fat: 84.53g |
| |
protein: 74.65g |
| |
carbs: 169.50g |
|
-
|
-
|
