| May 2023 |
| Mon 22nd: |
597 *
|
46%
|
fat: 12.51g |
| |
protein: 45.80g |
| |
carbs: 78.36g |
|
-
|
-
|
| Tue 9th: |
840 *
|
65%
|
fat: 22.10g |
| |
protein: 50.28g |
| |
carbs: 110.16g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
790 *
|
61%
|
fat: 24.53g |
| |
protein: 45.42g |
| |
carbs: 93.64g |
|
-
|
-
|
| Mon 17th: |
406 *
|
31%
|
fat: 19.80g |
| |
protein: 22.89g |
| |
carbs: 34.18g |
|
-
|
-
|
| Fri 14th: |
1024 *
|
79%
|
fat: 34.72g |
| |
protein: 60.88g |
| |
carbs: 113.61g |
|
-
|
-
|
| Mon 3rd: |
1585 *
|
122%
|
fat: 64.91g |
| |
protein: 97.62g |
| |
carbs: 152.93g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
218 *
|
17%
|
fat: 10.84g |
| |
protein: 13.37g |
| |
carbs: 17.34g |
|
-
|
-
|
| Mon 27th: |
1031 *
|
79%
|
fat: 42.04g |
| |
protein: 80.76g |
| |
carbs: 86.55g |
|
-
|
-
|
| Sun 26th: |
888 *
|
68%
|
fat: 36.34g |
| |
protein: 51.38g |
| |
carbs: 91.64g |
|
-
|
-
|
| Fri 24th: |
1044 *
|
80%
|
fat: 30.86g |
| |
protein: 86.63g |
| |
carbs: 101.22g |
|
-
|
-
|
| Thu 23rd: |
1972 *
|
152%
|
fat: 50.50g |
| |
protein: 128.36g |
| |
carbs: 246.29g |
|
-
|
-
|
| Wed 8th: |
735 *
|
57%
|
fat: 33.69g |
| |
protein: 43.71g |
| |
carbs: 65.65g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
903 *
|
69%
|
fat: 33.28g |
| |
protein: 62.34g |
| |
carbs: 90.23g |
|
-
|
-
|
| Fri 3rd: |
305 *
|
23%
|
fat: 16.59g |
| |
protein: 21.71g |
| |
carbs: 17.65g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
1002 *
|
77%
|
fat: 37.52g |
| |
protein: 63.80g |
| |
carbs: 102.25g |
|
-
|
-
|
| Fri 27th: |
739 *
|
57%
|
fat: 23.17g |
| |
protein: 49.03g |
| |
carbs: 81.23g |
|
-
|
-
|
| Thu 26th: |
310 *
|
24%
|
fat: 14.39g |
| |
protein: 18.71g |
| |
carbs: 17.65g |
|
-
|
-
|
| Tue 24th: |
-
|
-
|
|
1462*
|
-
|
| Mon 23rd: |
-
|
-
|
|
1614*
|
-
|
| Sun 22nd: |
-
|
-
|
|
1623*
|
-
|
| Sat 21st: |
-
|
-
|
|
1629*
|
-
|
| Fri 20th: |
-
|
-
|
|
1653*
|
-
|
| Thu 19th: |
-
|
-
|
|
1596*
|
-
|
| Wed 18th: |
-
|
-
|
|
1657*
|
-
|
| Tue 17th: |
-
|
-
|
|
1585*
|
-
|
| Mon 16th: |
-
|
-
|
|
1620*
|
-
|
| Sun 15th: |
-
|
-
|
|
1591*
|
-
|
| Sat 14th: |
-
|
-
|
|
1604*
|
-
|
| Fri 13th: |
-
|
-
|
|
1643*
|
-
|
| Thu 12th: |
-
|
-
|
|
1618*
|
-
|
| Wed 11th: |
-
|
-
|
|
1632*
|
-
|
| Tue 10th: |
-
|
-
|
|
1615*
|
-
|
| Mon 9th: |
-
|
-
|
|
1640*
|
-
|
| Sun 8th: |
-
|
-
|
|
1638*
|
-
|
| Sat 7th: |
-
|
-
|
|
1688*
|
-
|
| Fri 6th: |
-
|
-
|
|
1691*
|
-
|
| Thu 5th: |
-
|
-
|
|
1660*
|
-
|
