| September 2024 |
| Thu 5th: |
308 *
|
15%
|
fat: 21.14g |
| |
protein: 25.06g |
| |
carbs: 2.24g |
|
-
|
-
|
| August 2024 |
| Sat 24th: |
1279 *
|
64%
|
fat: 100.74g |
| |
protein: 57.67g |
| |
carbs: 39.94g |
|
1082*
|
 197
|
| Fri 23rd: |
-
|
-
|
|
1045*
|
-
|
| Wed 21st: |
1695 *
|
85%
|
fat: 129.02g |
| |
protein: 55.44g |
| |
carbs: 81.93g |
|
1800*
|
 105
|
| Tue 20th: |
-
|
-
|
|
1459*
|
-
|
| Mon 19th: |
-
|
-
|
|
1605*
|
-
|
| Sun 18th: |
-
|
-
|
|
2720*
|
-
|
| Sat 17th: |
-
|
-
|
|
1912*
|
-
|
| Fri 16th: |
-
|
-
|
|
1979*
|
-
|
| Thu 15th: |
445 *
|
22%
|
fat: 30.00g |
| |
protein: 38.00g |
| |
carbs: 5.00g |
|
2651*
|
2206
|
| Wed 14th: |
-
|
-
|
|
2182*
|
-
|
| Tue 13th: |
-
|
-
|
|
2376*
|
-
|
| Mon 12th: |
-
|
-
|
|
1966*
|
-
|
| Sun 11th: |
-
|
-
|
|
2230*
|
-
|
| Fri 9th: |
-
|
-
|
|
387*
|
-
|
| Thu 8th: |
-
|
-
|
|
1216*
|
-
|
| Wed 7th: |
1687 *
|
84%
|
fat: 136.83g |
| |
protein: 78.93g |
| |
carbs: 1.34g |
|
2138*
|
451
|
| Tue 6th: |
-
|
-
|
|
2421*
|
-
|
| Mon 5th: |
-
|
-
|
|
1328*
|
-
|
| Sat 3rd: |
1313 *
|
66%
|
fat: 112.59g |
| |
protein: 53.44g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 2nd: |
1192 *
|
60%
|
fat: 99.05g |
| |
protein: 65.74g |
| |
carbs: 4.20g |
|
2442*
|
1250
|
| Thu 1st: |
1173 *
|
59%
|
fat: 106.72g |
| |
protein: 23.69g |
| |
carbs: 9.56g |
|
1038*
|
135
|
