| October 2011 |
| Mon 17th: |
691 *
|
-
|
fat: 37.19g |
| |
protein: 29.41g |
| |
carbs: 64.11g |
|
-
|
-
|
| Sat 15th: |
880 *
|
-
|
fat: 48.00g |
| |
protein: 8.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 13th: |
1875 *
|
-
|
fat: 73.77g |
| |
protein: 81.63g |
| |
carbs: 201.83g |
|
-
|
-
|
| Wed 12th: |
1617 *
|
-
|
fat: 59.09g |
| |
protein: 68.08g |
| |
carbs: 212.24g |
|
-
|
-
|
| Tue 11th: |
550 *
|
-
|
fat: 8.58g |
| |
protein: 25.93g |
| |
carbs: 94.24g |
|
-
|
-
|
| Mon 10th: |
1166 *
|
-
|
fat: 35.36g |
| |
protein: 41.97g |
| |
carbs: 178.17g |
|
-
|
-
|
| Mon 3rd: |
1139 *
|
-
|
fat: 42.19g |
| |
protein: 55.51g |
| |
carbs: 146.30g |
|
-
|
-
|
| August 2011 |
| Tue 16th: |
990 *
|
-
|
fat: 42.00g |
| |
protein: 32.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Mon 15th: |
1411 *
|
-
|
fat: 47.71g |
| |
protein: 66.16g |
| |
carbs: 195.41g |
|
-
|
-
|
| Wed 10th: |
1406 *
|
-
|
fat: 55.60g |
| |
protein: 42.67g |
| |
carbs: 180.16g |
|
-
|
-
|
| Mon 8th: |
1878 *
|
-
|
fat: 48.78g |
| |
protein: 106.12g |
| |
carbs: 278.09g |
|
-
|
-
|
| July 2011 |
| Tue 19th: |
922 *
|
-
|
fat: 16.10g |
| |
protein: 33.70g |
| |
carbs: 168.57g |
|
-
|
-
|
| Mon 18th: |
2175 *
|
-
|
fat: 92.64g |
| |
protein: 90.73g |
| |
carbs: 239.87g |
|
-
|
-
|
| Sat 16th: |
561 *
|
-
|
fat: 29.10g |
| |
protein: 26.05g |
| |
carbs: 46.01g |
|
-
|
-
|
| Thu 14th: |
630 *
|
-
|
fat: 26.50g |
| |
protein: 19.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 13th: |
672 *
|
-
|
fat: 18.35g |
| |
protein: 15.74g |
| |
carbs: 115.47g |
|
-
|
-
|
| Tue 12th: |
1470 *
|
-
|
fat: 53.18g |
| |
protein: 53.68g |
| |
carbs: 200.03g |
|
-
|
-
|
| Mon 11th: |
1659 *
|
-
|
fat: 48.40g |
| |
protein: 66.12g |
| |
carbs: 242.19g |
|
-
|
-
|
| Fri 8th: |
805 *
|
-
|
fat: 37.30g |
| |
protein: 9.12g |
| |
carbs: 111.48g |
|
-
|
-
|
| Wed 6th: |
310 *
|
-
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 49.00g |
|
-
|
-
|
