| July 2024 |
| Wed 31st: |
787 *
|
52%
|
fat: 18.50g |
| |
protein: 54.32g |
| |
carbs: 101.72g |
|
-
|
-
|
| Tue 30th: |
1552 *
|
103%
|
fat: 47.70g |
| |
protein: 51.84g |
| |
carbs: 235.57g |
|
-
|
-
|
| Mon 29th: |
1284 *
|
86%
|
fat: 28.02g |
| |
protein: 64.47g |
| |
carbs: 207.75g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
1739 *
|
116%
|
fat: 60.70g |
| |
protein: 76.09g |
| |
carbs: 225.81g |
|
-
|
-
|
| Wed 26th: |
1293 *
|
86%
|
fat: 48.20g |
| |
protein: 52.01g |
| |
carbs: 168.35g |
|
-
|
-
|
| Tue 25th: |
1256 *
|
84%
|
fat: 38.81g |
| |
protein: 80.95g |
| |
carbs: 148.99g |
|
-
|
-
|
| Mon 24th: |
1126 *
|
75%
|
fat: 46.27g |
| |
protein: 63.21g |
| |
carbs: 120.06g |
|
-
|
-
|
| Sat 22nd: |
1631 *
|
109%
|
fat: 69.83g |
| |
protein: 91.72g |
| |
carbs: 162.71g |
|
-
|
-
|
| Fri 21st: |
1555 *
|
104%
|
fat: 62.75g |
| |
protein: 103.31g |
| |
carbs: 151.85g |
|
-
|
-
|
| Thu 20th: |
1563 *
|
104%
|
fat: 37.08g |
| |
protein: 70.34g |
| |
carbs: 242.85g |
|
-
|
-
|
| Wed 19th: |
1576 *
|
105%
|
fat: 36.79g |
| |
protein: 73.61g |
| |
carbs: 239.97g |
|
-
|
-
|
| Tue 18th: |
1382 *
|
92%
|
fat: 33.22g |
| |
protein: 62.19g |
| |
carbs: 209.30g |
|
-
|
-
|
| Mon 17th: |
1021 *
|
68%
|
fat: 24.45g |
| |
protein: 77.67g |
| |
carbs: 122.55g |
|
-
|
-
|
| Sun 16th: |
839 *
|
56%
|
fat: 35.76g |
| |
protein: 32.00g |
| |
carbs: 106.31g |
|
-
|
-
|
| Sat 15th: |
1706 *
|
114%
|
fat: 48.32g |
| |
protein: 97.23g |
| |
carbs: 216.79g |
|
-
|
-
|
| Fri 14th: |
1420 *
|
95%
|
fat: 36.30g |
| |
protein: 105.24g |
| |
carbs: 165.88g |
|
-
|
-
|
| Thu 13th: |
1395 *
|
93%
|
fat: 36.75g |
| |
protein: 99.15g |
| |
carbs: 164.51g |
|
-
|
-
|
| Wed 12th: |
1437 *
|
96%
|
fat: 36.91g |
| |
protein: 98.61g |
| |
carbs: 184.89g |
|
-
|
-
|
| Tue 11th: |
1495 *
|
100%
|
fat: 53.75g |
| |
protein: 75.23g |
| |
carbs: 186.84g |
|
-
|
-
|
| Mon 10th: |
1339 *
|
89%
|
fat: 42.27g |
| |
protein: 61.01g |
| |
carbs: 181.20g |
|
-
|
-
|
