| August 2024 |
| Tue 13th: |
1511 *
|
94%
|
fat: 35.44g |
| |
protein: 110.11g |
| |
carbs: 191.84g |
|
-
|
-
|
| Mon 12th: |
611 *
|
38%
|
fat: 8.88g |
| |
protein: 28.15g |
| |
carbs: 102.48g |
|
-
|
-
|
| Sun 11th: |
694 *
|
43%
|
fat: 3.37g |
| |
protein: 50.51g |
| |
carbs: 123.61g |
|
-
|
-
|
| Sat 10th: |
1501 *
|
94%
|
fat: 32.24g |
| |
protein: 103.89g |
| |
carbs: 199.89g |
|
-
|
-
|
| Fri 9th: |
1580 *
|
99%
|
fat: 31.98g |
| |
protein: 76.27g |
| |
carbs: 250.65g |
|
-
|
-
|
| Thu 8th: |
1568 *
|
98%
|
fat: 54.94g |
| |
protein: 73.76g |
| |
carbs: 206.50g |
|
-
|
-
|
| Tue 6th: |
1732 *
|
108%
|
fat: 62.38g |
| |
protein: 116.70g |
| |
carbs: 178.44g |
|
-
|
-
|
| Mon 5th: |
1182 *
|
74%
|
fat: 31.55g |
| |
protein: 91.11g |
| |
carbs: 140.37g |
|
-
|
-
|
| Sun 4th: |
1598 *
|
100%
|
fat: 29.03g |
| |
protein: 113.10g |
| |
carbs: 224.55g |
|
-
|
-
|
| Sat 3rd: |
1805 *
|
113%
|
fat: 50.10g |
| |
protein: 82.38g |
| |
carbs: 258.59g |
|
-
|
-
|
| Fri 2nd: |
1632 *
|
102%
|
fat: 48.66g |
| |
protein: 112.44g |
| |
carbs: 167.49g |
|
-
|
-
|
| Thu 1st: |
1594 *
|
100%
|
fat: 19.88g |
| |
protein: 78.11g |
| |
carbs: 287.76g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2013 *
|
126%
|
fat: 58.21g |
| |
protein: 61.60g |
| |
carbs: 315.66g |
|
-
|
-
|
| Mon 29th: |
1646 *
|
103%
|
fat: 43.03g |
| |
protein: 108.73g |
| |
carbs: 203.69g |
|
-
|
-
|
| Sun 28th: |
1716 *
|
107%
|
fat: 37.63g |
| |
protein: 99.51g |
| |
carbs: 244.23g |
|
-
|
-
|
| Sat 27th: |
1624 *
|
102%
|
fat: 29.80g |
| |
protein: 114.28g |
| |
carbs: 189.97g |
|
-
|
-
|
| Fri 26th: |
1462 *
|
91%
|
fat: 46.35g |
| |
protein: 85.36g |
| |
carbs: 173.05g |
|
-
|
-
|
| Thu 25th: |
1494 *
|
93%
|
fat: 38.13g |
| |
protein: 107.47g |
| |
carbs: 199.51g |
|
-
|
-
|
| Wed 24th: |
1643 *
|
103%
|
fat: 78.60g |
| |
protein: 74.27g |
| |
carbs: 160.90g |
|
-
|
-
|
