| September 2024 |
| Wed 4th: |
451 *
|
32%
|
fat: 10.44g |
| |
protein: 30.49g |
| |
carbs: 57.31g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
635 *
|
45%
|
fat: 36.45g |
| |
protein: 35.37g |
| |
carbs: 39.81g |
|
-
|
-
|
| Wed 28th: |
1238 *
|
88%
|
fat: 62.64g |
| |
protein: 48.48g |
| |
carbs: 124.06g |
|
-
|
-
|
| Tue 20th: |
930 *
|
66%
|
fat: 52.61g |
| |
protein: 43.33g |
| |
carbs: 87.42g |
|
-
|
-
|
| Fri 2nd: |
1425 *
|
102%
|
fat: 60.46g |
| |
protein: 121.59g |
| |
carbs: 95.34g |
|
-
|
-
|
| Thu 1st: |
1369 *
|
98%
|
fat: 55.71g |
| |
protein: 83.76g |
| |
carbs: 134.95g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
1418 *
|
101%
|
fat: 67.24g |
| |
protein: 41.90g |
| |
carbs: 174.49g |
|
-
|
-
|
| Fri 26th: |
725 *
|
52%
|
fat: 37.59g |
| |
protein: 35.75g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 25th: |
1066 *
|
76%
|
fat: 45.21g |
| |
protein: 56.09g |
| |
carbs: 109.06g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
1382 *
|
99%
|
fat: 63.19g |
| |
protein: 101.35g |
| |
carbs: 101.95g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
216 *
|
15%
|
fat: 16.17g |
| |
protein: 17.33g |
| |
carbs: 0.41g |
|
-
|
-
|
| Wed 24th: |
367 *
|
26%
|
fat: 31.36g |
| |
protein: 2.89g |
| |
carbs: 20.05g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
639 *
|
46%
|
fat: 39.50g |
| |
protein: 19.05g |
| |
carbs: 53.10g |
|
-
|
-
|
| Wed 6th: |
1032 *
|
74%
|
fat: 48.00g |
| |
protein: 46.00g |
| |
carbs: 111.32g |
|
-
|
-
|
| Mon 4th: |
1021 *
|
73%
|
fat: 57.38g |
| |
protein: 35.64g |
| |
carbs: 96.24g |
|
-
|
-
|
| Fri 1st: |
1558 *
|
111%
|
fat: 61.66g |
| |
protein: 57.17g |
| |
carbs: 187.46g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
827 *
|
59%
|
fat: 31.08g |
| |
protein: 50.21g |
| |
carbs: 86.38g |
|
-
|
-
|
| Wed 29th: |
1153 *
|
82%
|
fat: 57.05g |
| |
protein: 39.51g |
| |
carbs: 130.34g |
|
-
|
-
|
| Tue 28th: |
1435 *
|
102%
|
fat: 55.65g |
| |
protein: 85.86g |
| |
carbs: 146.95g |
|
-
|
-
|
| Mon 27th: |
1536 *
|
110%
|
fat: 44.72g |
| |
protein: 75.66g |
| |
carbs: 207.89g |
|
-
|
-
|
