| July 2020 |
| Tue 28th: |
312 *
|
18%
|
fat: 19.32g |
| |
protein: 10.16g |
| |
carbs: 39.28g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
36 *
|
2%
|
fat: 0.12g |
| |
protein: 0.18g |
| |
carbs: 9.53g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
487 *
|
30%
|
fat: 24.75g |
| |
protein: 30.97g |
| |
carbs: 39.97g |
|
-
|
-
|
| Fri 15th: |
879 *
|
55%
|
fat: 39.20g |
| |
protein: 50.18g |
| |
carbs: 89.03g |
|
-
|
-
|
| Thu 14th: |
205 *
|
13%
|
fat: 18.09g |
| |
protein: 4.99g |
| |
carbs: 6.16g |
|
-
|
-
|
| Wed 13th: |
966 *
|
60%
|
fat: 18.43g |
| |
protein: 38.01g |
| |
carbs: 181.30g |
|
-
|
-
|
| Mon 11th: |
83 *
|
5%
|
fat: 6.09g |
| |
protein: 3.88g |
| |
carbs: 3.70g |
|
-
|
-
|
| Sun 10th: |
295 *
|
18%
|
fat: 18.82g |
| |
protein: 26.21g |
| |
carbs: 4.04g |
|
1401*
|
 1106
|
| Fri 8th: |
897 *
|
56%
|
fat: 45.06g |
| |
protein: 53.05g |
| |
carbs: 74.49g |
|
-
|
-
|
| Thu 7th: |
492 *
|
31%
|
fat: 27.54g |
| |
protein: 24.10g |
| |
carbs: 38.13g |
|
-
|
-
|
| Wed 6th: |
16 *
|
1%
|
fat: 0.21g |
| |
protein: 0.78g |
| |
carbs: 2.87g |
|
-
|
-
|
| Tue 5th: |
49 *
|
3%
|
fat: 4.25g |
| |
protein: 1.79g |
| |
carbs: 1.66g |
|
-
|
-
|
| Sun 3rd: |
66 *
|
4%
|
fat: 0.91g |
| |
protein: 5.78g |
| |
carbs: 9.87g |
|
-
|
-
|
| Sat 2nd: |
17 *
|
1%
|
fat: 0.06g |
| |
protein: 3.59g |
| |
carbs: 0.30g |
|
-
|
-
|
| Fri 1st: |
297 *
|
19%
|
fat: 8.53g |
| |
protein: 25.11g |
| |
carbs: 31.01g |
|
1465*
|
1168
|
| April 2020 |
| Thu 30th: |
342 *
|
21%
|
fat: 20.71g |
| |
protein: 29.75g |
| |
carbs: 8.82g |
|
1458*
|
1116
|
| Wed 29th: |
96 *
|
5%
|
fat: 0.75g |
| |
protein: 5.02g |
| |
carbs: 19.44g |
|
-
|
-
|
| Wed 15th: |
78 *
|
4%
|
fat: 0.20g |
| |
protein: 3.40g |
| |
carbs: 15.60g |
|
-
|
-
|
