| May 2024 |
| Thu 9th: |
1159 *
|
43%
|
fat: 51.72g |
| |
protein: 100.60g |
| |
carbs: 69.12g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
922 *
|
34%
|
fat: 19.54g |
| |
protein: 22.12g |
| |
carbs: 24.14g |
|
-
|
-
|
| Sat 28th: |
939 *
|
35%
|
fat: 41.32g |
| |
protein: 50.33g |
| |
carbs: 89.80g |
|
-
|
-
|
| Fri 27th: |
725 *
|
27%
|
fat: 26.45g |
| |
protein: 45.90g |
| |
carbs: 80.22g |
|
-
|
-
|
| Wed 25th: |
1215 *
|
45%
|
fat: 50.29g |
| |
protein: 65.58g |
| |
carbs: 125.37g |
|
-
|
-
|
| Mon 23rd: |
794 *
|
29%
|
fat: 38.07g |
| |
protein: 39.82g |
| |
carbs: 77.30g |
|
-
|
-
|
| November 2022 |
| Wed 9th: |
951 *
|
35%
|
fat: 12.77g |
| |
protein: 54.52g |
| |
carbs: 159.74g |
|
-
|
-
|
| May 2022 |
| Sun 8th: |
42 *
|
2%
|
fat: 3.65g |
| |
protein: 1.53g |
| |
carbs: 1.42g |
|
-
|
-
|
| Sat 7th: |
980 *
|
36%
|
fat: 49.65g |
| |
protein: 64.70g |
| |
carbs: 68.84g |
|
-
|
-
|
| March 2022 |
| Thu 24th: |
754 *
|
28%
|
fat: 26.92g |
| |
protein: 29.21g |
| |
carbs: 96.68g |
|
-
|
-
|
| Wed 23rd: |
1217 *
|
45%
|
fat: 49.31g |
| |
protein: 64.80g |
| |
carbs: 123.42g |
|
-
|
-
|
| Mon 7th: |
1263 *
|
47%
|
fat: 65.26g |
| |
protein: 58.11g |
| |
carbs: 109.97g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
805 *
|
30%
|
fat: 27.95g |
| |
protein: 28.88g |
| |
carbs: 118.44g |
|
-
|
-
|
| Thu 29th: |
438 *
|
16%
|
fat: 21.70g |
| |
protein: 49.86g |
| |
carbs: 10.24g |
|
-
|
-
|
| April 2021 |
| Tue 13th: |
1423 *
|
53%
|
fat: 60.64g |
| |
protein: 61.24g |
| |
carbs: 155.16g |
|
-
|
-
|
| Mon 12th: |
1167 *
|
43%
|
fat: 49.00g |
| |
protein: 50.89g |
| |
carbs: 148.81g |
|
-
|
-
|
| Sun 11th: |
1295 *
|
48%
|
fat: 67.91g |
| |
protein: 55.77g |
| |
carbs: 118.67g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
537 *
|
20%
|
fat: 20.05g |
| |
protein: 38.68g |
| |
carbs: 49.63g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
338 *
|
13%
|
fat: 16.50g |
| |
protein: 13.79g |
| |
carbs: 33.43g |
|
-
|
-
|
| Sun 14th: |
920 *
|
34%
|
fat: 21.15g |
| |
protein: 60.80g |
| |
carbs: 121.29g |
|
-
|
-
|
