| July 2024 |
| Wed 24th: |
829 *
|
59%
|
fat: 23.19g |
| |
protein: 71.89g |
| |
carbs: 86.96g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
1133 *
|
81%
|
fat: 66.13g |
| |
protein: 83.10g |
| |
carbs: 50.03g |
|
-
|
-
|
| Mon 20th: |
1346 *
|
96%
|
fat: 71.55g |
| |
protein: 52.32g |
| |
carbs: 122.83g |
|
-
|
-
|
| Sat 18th: |
901 *
|
64%
|
fat: 23.77g |
| |
protein: 77.03g |
| |
carbs: 92.36g |
|
-
|
-
|
| Thu 16th: |
581 *
|
42%
|
fat: 17.43g |
| |
protein: 73.63g |
| |
carbs: 31.46g |
|
-
|
-
|
| Wed 15th: |
653 *
|
47%
|
fat: 19.24g |
| |
protein: 75.19g |
| |
carbs: 45.12g |
|
-
|
-
|
| Tue 14th: |
1083 *
|
77%
|
fat: 64.97g |
| |
protein: 43.98g |
| |
carbs: 95.91g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
179 *
|
13%
|
fat: 3.32g |
| |
protein: 3.89g |
| |
carbs: 36.57g |
|
-
|
-
|
| Mon 29th: |
323 *
|
23%
|
fat: 10.60g |
| |
protein: 11.14g |
| |
carbs: 49.48g |
|
-
|
-
|
| Sun 28th: |
1321 *
|
94%
|
fat: 65.87g |
| |
protein: 72.39g |
| |
carbs: 113.17g |
|
-
|
-
|
| Mon 22nd: |
984 *
|
70%
|
fat: 37.98g |
| |
protein: 42.26g |
| |
carbs: 117.77g |
|
-
|
-
|
| Fri 19th: |
800 *
|
57%
|
fat: 46.64g |
| |
protein: 53.05g |
| |
carbs: 40.19g |
|
-
|
-
|
| Tue 16th: |
1793 *
|
128%
|
fat: 46.25g |
| |
protein: 62.55g |
| |
carbs: 214.58g |
|
-
|
-
|
| Mon 1st: |
526 *
|
38%
|
fat: 29.54g |
| |
protein: 22.49g |
| |
carbs: 45.80g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1270 *
|
91%
|
fat: 61.03g |
| |
protein: 91.86g |
| |
carbs: 91.46g |
|
-
|
-
|
| Sat 30th: |
939 *
|
67%
|
fat: 62.34g |
| |
protein: 53.31g |
| |
carbs: 47.59g |
|
-
|
-
|
| Fri 29th: |
1047 *
|
75%
|
fat: 63.15g |
| |
protein: 49.76g |
| |
carbs: 78.22g |
|
-
|
-
|
| Tue 26th: |
1285 *
|
92%
|
fat: 77.66g |
| |
protein: 64.35g |
| |
carbs: 91.73g |
|
-
|
-
|
| Mon 25th: |
1534 *
|
110%
|
fat: 96.19g |
| |
protein: 90.08g |
| |
carbs: 85.46g |
|
-
|
-
|
| Sun 24th: |
543 *
|
39%
|
fat: 29.52g |
| |
protein: 32.84g |
| |
carbs: 39.91g |
|
-
|
-
|
