| June 2022 |
| Thu 9th: |
900 *
|
60%
|
fat: 7.57g |
| |
protein: 70.87g |
| |
carbs: 134.92g |
|
-
|
-
|
| May 2021 |
| Thu 20th: |
-
|
-
|
|
2148*
|
-
|
| Tue 4th: |
1496 *
|
100%
|
fat: 44.66g |
| |
protein: 58.01g |
| |
carbs: 221.67g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
670 *
|
45%
|
fat: 27.20g |
| |
protein: 25.88g |
| |
carbs: 80.91g |
|
-
|
-
|
| Tue 20th: |
1277 *
|
85%
|
fat: 48.92g |
| |
protein: 75.38g |
| |
carbs: 132.06g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
237 *
|
16%
|
fat: 7.58g |
| |
protein: 8.71g |
| |
carbs: 36.51g |
|
-
|
-
|
| Tue 2nd: |
1373 *
|
92%
|
fat: 44.98g |
| |
protein: 87.31g |
| |
carbs: 153.74g |
|
2187*
|
 814
|
| January 2021 |
| Thu 7th: |
1327 *
|
88%
|
fat: 41.73g |
| |
protein: 77.35g |
| |
carbs: 161.46g |
|
-
|
-
|
| Wed 6th: |
1290 *
|
86%
|
fat: 38.76g |
| |
protein: 72.14g |
| |
carbs: 165.99g |
|
-
|
-
|
| December 2020 |
| Mon 7th: |
550 *
|
37%
|
fat: 20.42g |
| |
protein: 30.50g |
| |
carbs: 62.89g |
|
-
|
-
|
| November 2020 |
| Fri 20th: |
717 *
|
48%
|
fat: 19.70g |
| |
protein: 30.95g |
| |
carbs: 100.73g |
|
-
|
-
|
| Thu 19th: |
1479 *
|
99%
|
fat: 48.26g |
| |
protein: 59.52g |
| |
carbs: 212.43g |
|
-
|
-
|
| Wed 18th: |
399 *
|
33%
|
fat: 23.51g |
| |
protein: 17.42g |
| |
carbs: 29.99g |
|
-
|
-
|
| Thu 5th: |
795 *
|
66%
|
fat: 35.05g |
| |
protein: 36.66g |
| |
carbs: 82.87g |
|
-
|
-
|
| Wed 4th: |
1074 *
|
90%
|
fat: 39.83g |
| |
protein: 65.01g |
| |
carbs: 114.67g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
506 *
|
42%
|
fat: 5.67g |
| |
protein: 44.88g |
| |
carbs: 69.94g |
|
2105*
|
1599
|
| Fri 30th: |
881 *
|
73%
|
fat: 19.69g |
| |
protein: 49.39g |
| |
carbs: 123.37g |
|
-
|
-
|
| Thu 29th: |
1134 *
|
94%
|
fat: 36.42g |
| |
protein: 43.30g |
| |
carbs: 159.89g |
|
-
|
-
|
| Wed 28th: |
1089 *
|
109%
|
fat: 30.95g |
| |
protein: 74.13g |
| |
carbs: 127.26g |
|
-
|
-
|
| Tue 27th: |
983 *
|
98%
|
fat: 29.41g |
| |
protein: 42.94g |
| |
carbs: 132.28g |
|
-
|
-
|
| Mon 26th: |
956 *
|
96%
|
fat: 27.37g |
| |
protein: 33.43g |
| |
carbs: 145.46g |
|
-
|
-
|
